I think that’s the best, that you are feeling better after getting off the scale. Now I do agree with checking in once a week to keep yourself on track, so you don’t lose touch with where you’re at, but the daily weigh ins….no way, too much stress there!

Cool, np! And yes, I know what you mean about bite-size goals….when you break it down and reach those “small” milestones, boy, do they ever add up to a wonderful end result! Keep on Rockin’ with it!