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	<title>Comments on: The Courage to Change (and Lose Weight!)</title>
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	<link>http://www.thefitshack.com/2008/10/16/the-courage-to-change-and-lose-weight/</link>
	<description>Permanent Weight Loss &#124; NLP Weight Loss Coach with a Twist of LOA &#124; JoLynn Braley Certified Master NLP Practitioner and Coach</description>
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		<title>By: Janice</title>
		<link>http://www.thefitshack.com/2008/10/16/the-courage-to-change-and-lose-weight/comment-page-1/#comment-7404</link>
		<dc:creator>Janice</dc:creator>
		<pubDate>Wed, 29 Oct 2008 21:51:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=1013#comment-7404</guid>
		<description>The mention of negative payoffs reminds me of the &quot;pain-body&quot; from Eckhart Tolle&#039;s &quot;A New Earth.&quot; Not exercising, not eating healthy foods, not holding a positive vibration about our bodies all seem like the junk food that feeds the &quot;pain-body&quot; of discordant energy. Talk about a payoff!

Janices last blog post..&lt;a href=&quot;http://www.myeverydaymystic.com/life%E2%80%99s-challenges-to-paralyze-or-to-celebrate/&quot; rel=&quot;nofollow&quot;&gt;Life’s Challenges: To Paralyze or To Celebrate&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>The mention of negative payoffs reminds me of the &#8220;pain-body&#8221; from Eckhart Tolle&#8217;s &#8220;A New Earth.&#8221; Not exercising, not eating healthy foods, not holding a positive vibration about our bodies all seem like the junk food that feeds the &#8220;pain-body&#8221; of discordant energy. Talk about a payoff!</p>
<p>Janices last blog post..<a href="http://www.myeverydaymystic.com/life%E2%80%99s-challenges-to-paralyze-or-to-celebrate/" rel="nofollow">Life’s Challenges: To Paralyze or To Celebrate</a></p>
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		<title>By: Liz</title>
		<link>http://www.thefitshack.com/2008/10/16/the-courage-to-change-and-lose-weight/comment-page-1/#comment-7161</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Mon, 20 Oct 2008 00:31:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=1013#comment-7161</guid>
		<description>This makes me want to examine the various payoffs I&#039;ve been getting from my own negative behaviors.... It does seem important to acknowledge this in order to change the behaviors. Definitely food for thought, thanks!

Lizs last blog post..&lt;a href=&quot;http://lizdrops.wordpress.com/2008/10/19/200/&quot; rel=&quot;nofollow&quot;&gt;200&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>This makes me want to examine the various payoffs I&#8217;ve been getting from my own negative behaviors&#8230;. It does seem important to acknowledge this in order to change the behaviors. Definitely food for thought, thanks!</p>
<p>Lizs last blog post..<a href="http://lizdrops.wordpress.com/2008/10/19/200/" rel="nofollow">200</a></p>
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