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	<title>Comments on: How To Lose Weight During the Holiday Season</title>
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	<link>http://www.thefitshack.com/2008/10/13/how-to-lose-weight-during-the-holiday-season/</link>
	<description>Permanent Weight Loss &#124; NLP Weight Loss Coach with a Twist of LOA &#124; JoLynn Braley Certified Master NLP Practitioner and Coach</description>
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		<title>By: Mrs S</title>
		<link>http://www.thefitshack.com/2008/10/13/how-to-lose-weight-during-the-holiday-season/comment-page-1/#comment-7081</link>
		<dc:creator>Mrs S</dc:creator>
		<pubDate>Tue, 14 Oct 2008 16:50:40 +0000</pubDate>
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		<description>Some useful advice - it&#039;s not until you list out the &#039;holidays&#039; that you realise that all the high-calorie ones come in quick succession! Good to be forearmed with some tips.</description>
		<content:encoded><![CDATA[<p>Some useful advice &#8211; it&#8217;s not until you list out the &#8216;holidays&#8217; that you realise that all the high-calorie ones come in quick succession! Good to be forearmed with some tips.</p>
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		<title>By: Fit Bottomed Girls</title>
		<link>http://www.thefitshack.com/2008/10/13/how-to-lose-weight-during-the-holiday-season/comment-page-1/#comment-7078</link>
		<dc:creator>Fit Bottomed Girls</dc:creator>
		<pubDate>Tue, 14 Oct 2008 14:03:45 +0000</pubDate>
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		<description>Love these tips! Over the holidays I just focus on eating according to my hunger, getting some activity in and enjoying my faves in moderation. :)

Fit Bottomed Girlss last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/FitBottomedGirls/~3/419467142/curse-of-fast-food-karma.html&quot; rel=&quot;nofollow&quot;&gt;The Curse of Fast-Food Karma&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Love these tips! Over the holidays I just focus on eating according to my hunger, getting some activity in and enjoying my faves in moderation. <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Fit Bottomed Girlss last blog post..<a href="http://feeds.feedburner.com/~r/FitBottomedGirls/~3/419467142/curse-of-fast-food-karma.html" rel="nofollow">The Curse of Fast-Food Karma</a></p>
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