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	<title>Comments on: A Secret to Weight Loss &#8211; Setting Healthy Boundaries</title>
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	<link>http://www.thefitshack.com/2008/09/08/a-secret-to-weight-loss-setting-healthy-boundaries/</link>
	<description>Permanent Weight Loss &#124; NLP Weight Loss Coach with a Twist of LOA &#124; JoLynn Braley Certified Master NLP Practitioner and Coach</description>
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		<title>By: JoLynn Braley</title>
		<link>http://www.thefitshack.com/2008/09/08/a-secret-to-weight-loss-setting-healthy-boundaries/comment-page-1/#comment-6690</link>
		<dc:creator>JoLynn Braley</dc:creator>
		<pubDate>Tue, 09 Sep 2008 20:38:17 +0000</pubDate>
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		<description>Hi Julia,

So true, which is a common problem amount women - putting everyone first before themselves. No one else can take care of you like you can and the more health and vitality you have the more you will have to give to others! 

You&#039;re right also, that some push back could occur - people get used to you being a certain way and when you change it does change the status quo. ;) 

But, it just depends on what you&#039;re going for - if you want to live life to the fullest then you&#039;ve got to put your health at the top of the list and boundaries are going to go along with that!</description>
		<content:encoded><![CDATA[<p>Hi Julia,</p>
<p>So true, which is a common problem amount women &#8211; putting everyone first before themselves. No one else can take care of you like you can and the more health and vitality you have the more you will have to give to others! </p>
<p>You&#8217;re right also, that some push back could occur &#8211; people get used to you being a certain way and when you change it does change the status quo. <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  </p>
<p>But, it just depends on what you&#8217;re going for &#8211; if you want to live life to the fullest then you&#8217;ve got to put your health at the top of the list and boundaries are going to go along with that!</p>
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		<title>By: JoLynn Braley</title>
		<link>http://www.thefitshack.com/2008/09/08/a-secret-to-weight-loss-setting-healthy-boundaries/comment-page-1/#comment-6689</link>
		<dc:creator>JoLynn Braley</dc:creator>
		<pubDate>Tue, 09 Sep 2008 20:35:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=981#comment-6689</guid>
		<description>Hi Jessica,

Yes, it&#039;s all about changing your complete lifestyle if you not only are ready to lose the weight, but also are ready to keep it off for good!</description>
		<content:encoded><![CDATA[<p>Hi Jessica,</p>
<p>Yes, it&#8217;s all about changing your complete lifestyle if you not only are ready to lose the weight, but also are ready to keep it off for good!</p>
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