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	<title>Comments on: Are You Falling Behind in Your Weight Loss?</title>
	<atom:link href="http://www.thefitshack.com/2008/08/21/feel-like-youre-falling-behind-in-your-weight-loss/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thefitshack.com/2008/08/21/feel-like-youre-falling-behind-in-your-weight-loss/</link>
	<description>Weight Loss and Fitness for a Conscious, Healthy Lifestyle - Fitness for Body, Mind, and Spirit</description>
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		<title>By: DON</title>
		<link>http://www.thefitshack.com/2008/08/21/feel-like-youre-falling-behind-in-your-weight-loss/comment-page-1/#comment-7523</link>
		<dc:creator>DON</dc:creator>
		<pubDate>Sat, 15 Nov 2008 10:05:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=963#comment-7523</guid>
		<description>Some people need to, &quot;fall behind&quot; in their weight loss.  People have a tendency to want to lose weight far faster than they put it on.

When they do this, they try every quick way, fast way, faster way to lose weight.

This sets them up for failure and possibly even more weight than they started with.

Weight loss should be slow, steady and a
lifestyle change.

These things will start you on a successful road to weight loss.

DONs last blog post..&lt;a href=&quot;http://dietdon.com/gum-disease-weight-the-link-between-faq/&quot; rel=&quot;nofollow&quot;&gt;Gum Disease-Weight-Is There A Link&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Some people need to, &#8220;fall behind&#8221; in their weight loss.  People have a tendency to want to <a href="http://loseweightfromtheinsideout.com/bonus">lose weight </a> far faster than they put it on.</p>
<p>When they do this, they try every quick way, fast way, faster way to <a href="http://loseweightfromtheinsideout.com/bonus">lose weight </a>.</p>
<p>This sets them up for failure and possibly even more weight than they started with.</p>
<p><a href="http://loseweightfromtheinsideout.com/bonus">weight loss </a>should be slow, steady and a<br />
lifestyle change.</p>
<p>These things will start you on a successful road to weight loss.</p>
<p>DONs last blog post..<a href="http://dietdon.com/gum-disease-weight-the-link-between-faq/" rel="nofollow">Gum Disease-Weight-Is There A Link</a></p>
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		<title>By: Ann Rusnak ~ The Time Diva</title>
		<link>http://www.thefitshack.com/2008/08/21/feel-like-youre-falling-behind-in-your-weight-loss/comment-page-1/#comment-6496</link>
		<dc:creator>Ann Rusnak ~ The Time Diva</dc:creator>
		<pubDate>Mon, 25 Aug 2008 20:13:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=963#comment-6496</guid>
		<description>Hi JoLynn,

You&#039;ve been blog tagged! Click on the link above for more details.

Ann Rusnak
&quot;The Time Diva&quot;

Ann Rusnak ~ The Time Divas last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/EntrepreneurCoachAndTimeManagement/~3/374563795/&quot; rel=&quot;nofollow&quot;&gt;OH No … I got tagged&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hi JoLynn,</p>
<p>You&#8217;ve been blog tagged! Click on the link above for more details.</p>
<p>Ann Rusnak<br />
&#8220;The Time Diva&#8221;</p>
<p>Ann Rusnak ~ The Time Divas last blog post..<a href="http://feeds.feedburner.com/~r/EntrepreneurCoachAndTimeManagement/~3/374563795/" rel="nofollow">OH No … I got tagged</a></p>
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		<title>By: ron</title>
		<link>http://www.thefitshack.com/2008/08/21/feel-like-youre-falling-behind-in-your-weight-loss/comment-page-1/#comment-6464</link>
		<dc:creator>ron</dc:creator>
		<pubDate>Fri, 22 Aug 2008 21:15:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=963#comment-6464</guid>
		<description>It&#039;s all about pushing yourself to the next level! Giving up is not an option

rons last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/AthleticSpeedAndPower/~3/181236605/licensed-massag.html&quot; rel=&quot;nofollow&quot;&gt;Licensed Massage Therapy&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>It&#8217;s all about pushing yourself to the next level! Giving up is not an option</p>
<p>rons last blog post..<a href="http://feeds.feedburner.com/~r/AthleticSpeedAndPower/~3/181236605/licensed-massag.html" rel="nofollow">Licensed Massage Therapy</a></p>
]]></content:encoded>
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		<title>By: Laura Brandon</title>
		<link>http://www.thefitshack.com/2008/08/21/feel-like-youre-falling-behind-in-your-weight-loss/comment-page-1/#comment-6462</link>
		<dc:creator>Laura Brandon</dc:creator>
		<pubDate>Fri, 22 Aug 2008 19:30:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=963#comment-6462</guid>
		<description>This post is just what I needed this week!  Thanks!

Laura Brandons last blog post..&lt;a href=&quot;http://www.thepursuitofhealthyness.com/2008/08/shin-splints.html&quot; rel=&quot;nofollow&quot;&gt;Shin Splints&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>This post is just what I needed this week!  Thanks!</p>
<p>Laura Brandons last blog post..<a href="http://www.thepursuitofhealthyness.com/2008/08/shin-splints.html" rel="nofollow">Shin Splints</a></p>
]]></content:encoded>
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		<title>By: &#187; Friday Favorites : Ideas For Women Blog</title>
		<link>http://www.thefitshack.com/2008/08/21/feel-like-youre-falling-behind-in-your-weight-loss/comment-page-1/#comment-6461</link>
		<dc:creator>&#187; Friday Favorites : Ideas For Women Blog</dc:creator>
		<pubDate>Fri, 22 Aug 2008 17:01:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=963#comment-6461</guid>
		<description>[...] JoLynn Braley asks Are You Falling Behind in Your Weight Loss? [...]</description>
		<content:encoded><![CDATA[<p>[...] JoLynn Braley asks Are You Falling Behind in Your Weight Loss? [...]</p>
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