Comments on: How To Lose Weight Like an Olympic Athlete http://www.thefitshack.com/2008/08/18/how-to-lose-weight-like-an-olympic-athlete/ Permanent Weight Loss | NLP Weight Loss Coach with a Twist of LOA | JoLynn Braley Certified Master NLP Practitioner and Coach Fri, 22 Apr 2011 02:56:23 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: David P. Morrow http://www.thefitshack.com/2008/08/18/how-to-lose-weight-like-an-olympic-athlete/comment-page-1/#comment-6729 David P. Morrow Fri, 12 Sep 2008 13:48:10 +0000 http://www.thefitshack.com/?p=958#comment-6729 Great post! I know we can even take it one step further. Above and beyond 'seeing the thinner you'. Why not tap in to the very power of your own subconscious...to increase your fat burning metabolism. Change your physiological via your psychological. It can be done. With a precise visualization technique, along with self-talk...you can get your own body to 'shift' into a fat burning metabolism. Taking excess, unwanted body fat...and burning it up for fuel...energy. Great post!

I know we can even take it one step further.

Above and beyond ‘seeing the thinner you’.

Why not tap in to the very power of your own subconscious…to increase your fat burning metabolism.

Change your physiological via your psychological.

It can be done.

With a precise visualization technique, along with self-talk…you can get your own body to ‘shift’ into a fat burning metabolism.

Taking excess, unwanted body fat…and burning it up for fuel…energy.

]]> By: Fitness Guy http://www.thefitshack.com/2008/08/18/how-to-lose-weight-like-an-olympic-athlete/comment-page-1/#comment-6433 Fitness Guy Wed, 20 Aug 2008 19:08:20 +0000 http://www.thefitshack.com/?p=958#comment-6433 Another thing that Olympic athletes do is make sure that they are focussing on the right things at the right time. Your body can only take heavy and hard workouts for so long so most athletes will have an "in season" and an "off season" type of workout schedule so that their body and mind is in perfect peak condition just in time for the Olympics or world championships for their particular sport. Fitness Guys last blog post..<a href="http://feeds.feedburner.com/~r/FitnessHealthAndDietTips/~3/369009884/michael-phelps-food-intake.html" rel="nofollow">Michael Phelps Food Intake</a> Another thing that Olympic athletes do is make sure that they are focussing on the right things at the right time.

Your body can only take heavy and hard workouts for so long so most athletes will have an “in season” and an “off season” type of workout schedule so that their body and mind is in perfect peak condition just in time for the Olympics or world championships for their particular sport.

Fitness Guys last blog post..Michael Phelps Food Intake

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