Comments on: How To Stop Feeling Pressure to Lose Weight – Drop Those Shoulds! http://www.thefitshack.com/2008/08/05/how-to-stop-feeling-pressure-to-lose-weight-drop-those-shoulds/ Weight Loss and Fitness for a Conscious, Healthy Lifestyle - Fitness for Body, Mind, and Spirit Mon, 04 Jan 2010 20:14:54 -0700 http://wordpress.org/?v=2.8.6 hourly 1 By: The Office Diet » Some great online reads http://www.thefitshack.com/2008/08/05/how-to-stop-feeling-pressure-to-lose-weight-drop-those-shoulds/comment-page-1/#comment-6531 The Office Diet » Some great online reads Wed, 27 Aug 2008 17:31:20 +0000 http://www.thefitshack.com/?p=944#comment-6531 [...] How To Stop Feeling Pressure To Lose Weight - Drop Those Shoulds! by JoLynn Braley from The Fit Shack Many people (maybe even you) live with a daily pressure, a feeling that they need to lose weight, that they should lose weight. This pressure might seem to be coming from the outside, from media, family, friends, doctors, but it actually all comes from the inside, from your thoughts and beliefs telling yourself that you need to lose weight. [...] [...] How To Stop Feeling Pressure To lose weight – Drop Those Shoulds! by JoLynn Braley from The Fit Shack Many people (maybe even you) live with a daily pressure, a feeling that they need to lose weight , that they should lose weight . This pressure might seem to be coming from the outside, from media, family, friends, doctors, but it actually all comes from the inside, from your thoughts and beliefs telling yourself that you need to lose weight . [...]

]]> By: David P. Morrow http://www.thefitshack.com/2008/08/05/how-to-stop-feeling-pressure-to-lose-weight-drop-those-shoulds/comment-page-1/#comment-6284 David P. Morrow Wed, 06 Aug 2008 13:59:43 +0000 http://www.thefitshack.com/?p=944#comment-6284 Good Tips...you really do have to take some time and figure out why you 'should' lose weight. True motivation that will lead to success does indeed come from within. If you start a weight loss program to please somebody else...forget it. You've really got to want it for yourself first. To feel and look healthier. Good Tips…you really do have to take some time and figure out why you ’should’ lose weight .

True motivation that will lead to success does indeed come from within.

If you start a weight loss program to please somebody else…forget it.

You’ve really got to want it for yourself first. To feel and look healthier.

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