Thank you thank you to each of you who voted in my recent poll, What Are Your 2 Biggest Weight Loss Motivation Sappers? A total of 281 of you voted in that poll and if you didn’t get a chance to read my post about it yet, the reason I ran the poll was to see if there were any topics that I should give you more than one tip on in my upcoming Ebook about motivation.

As it’s turned out, the responses that have consistently stayed in the top 3 focus on self-sabotage, negative thinking, and depression. “Fear of failing again” has also moved in and out of the top 3.

That poll is closed now and you can check out the final results here:

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What I’ll be doing in my Ebook is giving you more than one motivational tip in those areas that were voted on the most. And by the way, I’m happy to see that “waiting for the next quick fix diet” ended up at the bottom because that’s not at all what I’m about. The Fit Shack is about supporting you in creating a healthy lifestyle for yourself to not only lose weight, but keep it off for good. This is about fitness for body, mind, and spirit.

New Poll

So now I’ve got a new poll for you. What I’d like to know is if I create a short email course for you that will run for so many days, which topic would you like me to cover?

I am purposely leaving weight loss and fitness motivation out of this poll because some readers who will vote in the poll in my sidebar will not have read my previous posts about my Ebook I’m writing and won’t know that weight loss motivation is the topic of it. I also have another reason for that too, something else that I’m tossing around in my head.

However if you have any suggestions for topics that I have not listed in my poll please leave me a comment on this post.

Vote Now!

You can see this poll in my sidebar so please go ahead and give me your feedback. It’s important that I know which topic you would value the most in an email course so that I can best help you. And again, if you have any questions or suggestions for other topics for an email course, topics that are related to The Fit Shack, please leave me a comment.

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