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	<title>Comments on: My 6 Day Mini Makeover Experiment Update</title>
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	<link>http://www.thefitshack.com/2008/07/28/my-6-day-mini-makeover-experiment-update/</link>
	<description>Weight Loss and Fitness for a Conscious, Healthy Lifestyle - Fitness for Body, Mind, and Spirit</description>
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		<title>By: tracy</title>
		<link>http://www.thefitshack.com/2008/07/28/my-6-day-mini-makeover-experiment-update/comment-page-1/#comment-6735</link>
		<dc:creator>tracy</dc:creator>
		<pubDate>Sat, 13 Sep 2008 05:40:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=932#comment-6735</guid>
		<description>Hi, I just found your blog. I have the 6 day MM book, and haven&#039;t done it yet. How can I buy the 6 week book?

Thank a bunch!</description>
		<content:encoded><![CDATA[<p>Hi, I just found your blog. I have the 6 day MM book, and haven&#8217;t done it yet. How can I buy the 6 week book?</p>
<p>Thank a bunch!</p>
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		<title>By: Janet</title>
		<link>http://www.thefitshack.com/2008/07/28/my-6-day-mini-makeover-experiment-update/comment-page-1/#comment-6233</link>
		<dc:creator>Janet</dc:creator>
		<pubDate>Fri, 01 Aug 2008 11:31:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=932#comment-6233</guid>
		<description>Hey JoLynn,

I am glad to see you received good results from the 6DMM.  I think this might be a thing for me to try.  I pretty much eat the same meals over and over now (I just don&#039;t enjoy cooking the way I used to), so this wouldn&#039;t be much different other than what I eat each meal.

Thanks for your post, it was great!</description>
		<content:encoded><![CDATA[<p>Hey JoLynn,</p>
<p>I am glad to see you received good results from the 6DMM.  I think this might be a thing for me to try.  I pretty much eat the same meals over and over now (I just don&#8217;t enjoy cooking the way I used to), so this wouldn&#8217;t be much different other than what I eat each meal.</p>
<p>Thanks for your post, it was great!</p>
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		<title>By: JoLynn Braley</title>
		<link>http://www.thefitshack.com/2008/07/28/my-6-day-mini-makeover-experiment-update/comment-page-1/#comment-6206</link>
		<dc:creator>JoLynn Braley</dc:creator>
		<pubDate>Tue, 29 Jul 2008 19:04:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=932#comment-6206</guid>
		<description>Hi Ruthie,

Thank you so much!

Yeah, I wouldn&#039;t recommend doing the 6DMM and as it is you must first get your metabolism burning hot after a full 6 weeks w/the 6WBMO before even using the 6DMM - otherwise you risk slowing your metabolism further.

You know you could get your kids involved in the cooking too, make it fun for the whole family! :)</description>
		<content:encoded><![CDATA[<p>Hi Ruthie,</p>
<p>Thank you so much!</p>
<p>Yeah, I wouldn&#8217;t recommend doing the 6DMM and as it is you must first get your metabolism burning hot after a full 6 weeks w/the 6WBMO before even using the 6DMM &#8211; otherwise you risk slowing your metabolism further.</p>
<p>You know you could get your kids involved in the cooking too, make it fun for the whole family! <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Ruthie</title>
		<link>http://www.thefitshack.com/2008/07/28/my-6-day-mini-makeover-experiment-update/comment-page-1/#comment-6201</link>
		<dc:creator>Ruthie</dc:creator>
		<pubDate>Tue, 29 Jul 2008 14:36:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=932#comment-6201</guid>
		<description>Hey JoLynn!

Loved the video! My first time watching one of your videos, I&#039;m sad to say, but glad I did.  You are just as cute as a button! LOL

Anyway, congrats on your progress.  Yeah even though you made great progress with that mini makeover, that doesn&#039;t sound like the thing for me either.  I may definitely try the 6 week one.  I&#039;ve really got to get back into cooking though, like you said, that&#039;s very important.  And I do love to cook, I just haven&#039;t had the time.  Maybe once the older two are back in school, we can get ourselves on a good schedule.</description>
		<content:encoded><![CDATA[<p>Hey JoLynn!</p>
<p>Loved the video! My first time watching one of your videos, I&#8217;m sad to say, but glad I did.  You are just as cute as a button! LOL</p>
<p>Anyway, congrats on your progress.  Yeah even though you made great progress with that mini makeover, that doesn&#8217;t sound like the thing for me either.  I may definitely try the 6 week one.  I&#8217;ve really got to get back into cooking though, like you said, that&#8217;s very important.  And I do love to cook, I just haven&#8217;t had the time.  Maybe once the older two are back in school, we can get ourselves on a good schedule.</p>
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