Comments on: My Top 10 Weight Loss Tips – Live on Planetary Streams

By: JoLynn Braley

JoLynn Braley — Sun, 27 Jul 2008 22:29:53 +0000

Hi Mark, thanks, same to you, too.

Hi Barbara,

I love that! Your thoughts are soooo powerful and repeating to yourself that you CAN change your lifestyle and you CAN do this makes such a huge difference.

Thanks so much for adding your tip to the conversation, good stuff!

By: Barbara Ling, Virtual Coach

Barbara Ling, Virtual Coach — Sat, 26 Jul 2008 09:22:46 +0000

Congrats!

I think my favorite weight loss tip has to be repeating to myself, I can DO this and realizing it’s a lifestyle change, not a diet change.

Happy Saturday, Barbara

By: Mark Salinas

Mark Salinas — Fri, 25 Jul 2008 18:04:46 +0000

I will make a few minutes but have to rush for the kids! Have a healthy weekend as well. Mark Salinass last blog post..Physio Ball Exercises