Comments on: The 6-Day Mini Makeover Plan by Michael Thurmond http://www.thefitshack.com/2008/07/21/the-6-day-mini-makeover-plan-by-michael-thurmond/ Weight Loss and Fitness for a Conscious, Healthy Lifestyle - Fitness for Body, Mind, and Spirit Mon, 04 Jan 2010 20:14:54 -0700 http://wordpress.org/?v=2.8.6 hourly 1 By: My 6 Day Mini Makeover Experiment Update | The Fit Shack http://www.thefitshack.com/2008/07/21/the-6-day-mini-makeover-plan-by-michael-thurmond/comment-page-1/#comment-6193 My 6 Day Mini Makeover Experiment Update | The Fit Shack Mon, 28 Jul 2008 18:55:23 +0000 http://www.thefitshack.com/?p=923#comment-6193 [...] Sunday I started my experiment with Michael Thurmond’s 6 Day Mini Makeover plan. If you didn’t catch my post about that please go ahead and read that first before [...] [...] Sunday I started my experiment with Michael Thurmond’s 6 Day Mini Makeover plan. If you didn’t catch my post about that please go ahead and read that first before [...]

]]> By: JoLynn Braley http://www.thefitshack.com/2008/07/21/the-6-day-mini-makeover-plan-by-michael-thurmond/comment-page-1/#comment-6122 JoLynn Braley Wed, 23 Jul 2008 21:20:35 +0000 http://www.thefitshack.com/?p=923#comment-6122 Hi Cynthia, Exactly, it's all about creating a healthy lifestyle for yourself, not only in the physical actions you take but also in your thoughts, emotions, and spirituality - love yourself no matter what. The 6DMM is not a lifestyle, that's why I've never used it in the past 4 years that I've owned my 6WBMO kit and been eating per the 6WBMO lifestyle plan. I am happy to be doing the 6DMM to have the experience though so that I can write about it. Thanks for your kudos! Hi Cynthia,

Exactly, it’s all about creating a healthy lifestyle for yourself, not only in the physical actions you take but also in your thoughts, emotions, and spirituality – love yourself no matter what.

The 6DMM is not a lifestyle, that’s why I’ve never used it in the past 4 years that I’ve owned my 6WBMO kit and been eating per the 6WBMO lifestyle plan. I am happy to be doing the 6DMM to have the experience though so that I can write about it.

Thanks for your kudos!

]]> By: JoLynn Braley http://www.thefitshack.com/2008/07/21/the-6-day-mini-makeover-plan-by-michael-thurmond/comment-page-1/#comment-6121 JoLynn Braley Wed, 23 Jul 2008 21:17:18 +0000 http://www.thefitshack.com/?p=923#comment-6121 Hi Mark, Ok, thanks! Hi Mark,

Ok, thanks!

]]> By: Cynthia - Healthy Hollywood.com http://www.thefitshack.com/2008/07/21/the-6-day-mini-makeover-plan-by-michael-thurmond/comment-page-1/#comment-6116 Cynthia - Healthy Hollywood.com Wed, 23 Jul 2008 16:21:40 +0000 http://www.thefitshack.com/?p=923#comment-6116 A lifestyle change is really the key here. I'm also not a big fan of diets that are too restrictive. You need lots of different foods to supply the necessary nutrients to your body. Best of luck with your program! I can't wait to see how it works out for you! Cynthia - Healthy Hollywood.coms last blog post..<a href="http://healthyhollywood.com/2008/07/23/reba-mcentires-rules-for-staying-fit-and-healthy/" rel="nofollow">Reba McEntire’s “Rules” for Staying Fit and Healthy</a> A lifestyle change is really the key here. I’m also not a big fan of diets that are too restrictive. You need lots of different foods to supply the necessary nutrients to your body. Best of luck with your program! I can’t wait to see how it works out for you!

Cynthia – Healthy Hollywood.coms last blog post..Reba McEntire’s “Rules” for Staying Fit and Healthy

]]> By: Mark Salinas http://www.thefitshack.com/2008/07/21/the-6-day-mini-makeover-plan-by-michael-thurmond/comment-page-1/#comment-6106 Mark Salinas Tue, 22 Jul 2008 17:16:24 +0000 http://www.thefitshack.com/?p=923#comment-6106 Good job! I look forward to your follow up post! Good luck! Mark Salinass last blog post..<a href="http://blog.marksalinas.com/2008/07/21/working-the-backside/" rel="nofollow">Working the Backside</a> Good job! I look forward to your follow up post! Good luck!

Mark Salinass last blog post..Working the Backside

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