Comments on: Do Panic Attacks & Stress Have You Running to the Frig?

By: What You Eat Can Make You Feel Anxious and Depressed - Surprised? | The Fit Shack

Thu, 02 Oct 2008 01:50:21 +0000

[...] Attacking Anxiety and Depression program that this was the case. I knew that I couldn’t drink coffee on an empty stomach or very much coffee for that matter, and I’ve also felt strange when drinking too much tea, [...]

By: Negative Thinking - The True Downfall of Any Weight Loss Program | The Fit Shack

Thu, 02 Oct 2008 01:27:39 +0000

[...] saps your inspiration and as you may have experienced before like I have, it’s pretty easy to run to the frig to try and make yourself feel better (emotional eating) when you’re indulging in that [...]

By: Healing Anxiety & Depression for Total Health - 15 Week Series | The Fit Shack

Thu, 02 Oct 2008 00:18:00 +0000

[...] Week Two: Do Panic Attacks & Stress Have You Running to the Frig? [...]

By: Mike

Mike — Tue, 23 Sep 2008 20:50:52 +0000

I think I’ve had panic attacks… especially the comment about having way too much coffee. I just sort of wrote it off as stress/nerves.

By: Feeling a Bit Angry? Don’t Stuff It With Food | The Fit Shack

Feeling a Bit Angry? Don’t Stuff It With Food | The Fit Shack — Thu, 14 Aug 2008 05:02:49 +0000

[...] far in the past 5 weeks we’ve learned about: – the symptoms of stress and anxiety, – that panic attacks might be sending you to the frig, – that negative thinking is the main downfall of any weight loss [...]