<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: A Quick Weight Loss Update</title>
	<atom:link href="http://www.thefitshack.com/2008/07/03/a-quick-weight-loss-update/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thefitshack.com/2008/07/03/a-quick-weight-loss-update/</link>
	<description>Permanent Weight Loss &#124; NLP Weight Loss Coach with a Twist of LOA &#124; JoLynn Braley Certified Master NLP Practitioner and Coach</description>
	<lastBuildDate>Fri, 22 Apr 2011 02:56:23 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Yongho Shin</title>
		<link>http://www.thefitshack.com/2008/07/03/a-quick-weight-loss-update/comment-page-1/#comment-5896</link>
		<dc:creator>Yongho Shin</dc:creator>
		<pubDate>Sun, 06 Jul 2008 22:26:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=899#comment-5896</guid>
		<description>Ah, reminds me of how great I felt when I lost 20+ pounds a few years back. It was pretty amazing how a simple thing like changing the foods I eat improved my mood!

Congratulations on your progress so far. :)

Yongho Shins last blog post..&lt;a href=&quot;http://www.onecrumb.com/2008/07/buying-a-gym-subscription-10-important-questions/&quot; rel=&quot;nofollow&quot;&gt;Buying A Gym Subscription? 10 Important Questions&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Ah, reminds me of how great I felt when I lost 20+ pounds a few years back. It was pretty amazing how a simple thing like changing the foods I eat improved my mood!</p>
<p>Congratulations on your progress so far. <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Yongho Shins last blog post..<a href="http://www.onecrumb.com/2008/07/buying-a-gym-subscription-10-important-questions/" rel="nofollow">Buying A Gym Subscription? 10 Important Questions</a></p>
]]></content:encoded>
	</item>
</channel>
</rss>

