This is week four in my experiment on myself using the Attacking Anxiety & Depression program by Lucinda Bassett.
I started this series of my experience with this program because I have met a very large number of people who are struggling with overeating and overweight who are also depressed. Additionally in my recent poll when [...]
Archive for July, 2008
Thank you thank you to each of you who voted in my recent poll, What Are Your 2 Biggest Weight Loss Motivation Sappers? A total of 281 of you voted in that poll and if you didn’t get a chance to read my post about it yet, the reason I ran the poll was to [...]
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