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	<title>Comments on: Drop the Excuses &#8211; It&#8217;s Too Hard to Lose Weight!</title>
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	<link>http://www.thefitshack.com/2008/06/04/drop-the-excuses-its-too-hard-to-lose-weight/</link>
	<description>Permanent Weight Loss &#124; NLP Weight Loss Coach with a Twist of LOA &#124; JoLynn Braley Certified Master NLP Practitioner and Coach</description>
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		<title>By: JoLynn Braley</title>
		<link>http://www.thefitshack.com/2008/06/04/drop-the-excuses-its-too-hard-to-lose-weight/comment-page-1/#comment-5552</link>
		<dc:creator>JoLynn Braley</dc:creator>
		<pubDate>Fri, 13 Jun 2008 06:26:54 +0000</pubDate>
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		<description>@Susan, that&#039;s a very good point, I just recommended that to someone the other day. Even if you can only do 5 minutes that&#039;s more than if you did 0!

@Ruthie, good, glad I could help!

@Asithi,

It is so much easier to move your body when you&#039;re having fun with the activity. I also want to get outside during the summer so I know how you feel. :)</description>
		<content:encoded><![CDATA[<p>@Susan, that&#8217;s a very good point, I just recommended that to someone the other day. Even if you can only do 5 minutes that&#8217;s more than if you did 0!</p>
<p>@Ruthie, good, glad I could help!</p>
<p>@Asithi,</p>
<p>It is so much easier to move your body when you&#8217;re having fun with the activity. I also want to get outside during the summer so I know how you feel. <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: asithi</title>
		<link>http://www.thefitshack.com/2008/06/04/drop-the-excuses-its-too-hard-to-lose-weight/comment-page-1/#comment-5424</link>
		<dc:creator>asithi</dc:creator>
		<pubDate>Sun, 08 Jun 2008 06:27:02 +0000</pubDate>
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		<description>I have the same problem with finding the motivation to workout during the summer.  I think it might be the weather.  All I want to do is go outside and play.  The way I see it, as long as I do something physical on those days when I want to be out in the sunshine, that is better than sitting in front of the computer.

asithis last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/SmallStepsToHealth/~3/306673547/&quot; rel=&quot;nofollow&quot;&gt;Stop Middle Age Weight Gain&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I have the same problem with finding the motivation to workout during the summer.  I think it might be the weather.  All I want to do is go outside and play.  The way I see it, as long as I do something physical on those days when I want to be out in the sunshine, that is better than sitting in front of the computer.</p>
<p>asithis last blog post..<a href="http://feeds.feedburner.com/~r/SmallStepsToHealth/~3/306673547/" rel="nofollow">Stop Middle Age Weight Gain</a></p>
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