Comments on: Shrink Yourself Emotional Eating Experiment – Week Twelve http://www.thefitshack.com/2008/05/21/shrink-yourself-emotional-eating-experiment-week-twelve/ Permanent Weight Loss | NLP Weight Loss Coach with a Twist of LOA | JoLynn Braley Certified Master NLP Practitioner and Coach Fri, 22 Apr 2011 02:56:23 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: JoLynn Braley http://www.thefitshack.com/2008/05/21/shrink-yourself-emotional-eating-experiment-week-twelve/comment-page-1/#comment-5273 JoLynn Braley Mon, 02 Jun 2008 18:39:24 +0000 http://www.thefitshack.com/?p=839#comment-5273 @Sue, hi, I know what you mean, I used to feel like that in the past, in fact even with Shrink Yourself if you've read my entire series you know that I was skeptical at first. However Shrink Yourself has nothing to do with dieting, which you would have also read already in my 12-week series. ;) It's about healing the reasons you use food to cope instead of coping with life directly (and reclaiming your own personal power!). I highly recommend it if you do have the issue of emotional eating, however you still need to find your own answers just like you said - Shrink Yourself requires you do that, find your own answers, which it helps you do. ;) @Sue, hi, I know what you mean, I used to feel like that in the past, in fact even with Shrink Yourself if you’ve read my entire series you know that I was skeptical at first.

However Shrink Yourself has nothing to do with dieting, which you would have also read already in my 12-week series. ;) It’s about healing the reasons you use food to cope instead of coping with life directly (and reclaiming your own personal power!).

I highly recommend it if you do have the issue of emotional eating, however you still need to find your own answers just like you said – Shrink Yourself requires you do that, find your own answers, which it helps you do. ;)

]]> By: JoLynn Braley http://www.thefitshack.com/2008/05/21/shrink-yourself-emotional-eating-experiment-week-twelve/comment-page-1/#comment-5272 JoLynn Braley Mon, 02 Jun 2008 18:38:47 +0000 http://www.thefitshack.com/?p=839#comment-5272 @F, yep, I like that, too! @Jen, hi, I'm glad I could help. @Susan, exactly, it's all a learning process. :) @F, yep, I like that, too!

@Jen, hi, I’m glad I could help.

@Susan, exactly, it’s all a learning process. :)

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