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	<title>Comments on: How To Lose Weight Like Captain Jack Sparrow</title>
	<atom:link href="http://www.thefitshack.com/2008/05/20/how-to-lose-weight-like-captain-jack-sparrow/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thefitshack.com/2008/05/20/how-to-lose-weight-like-captain-jack-sparrow/</link>
	<description>Weight Loss and Fitness for a Conscious, Healthy Lifestyle - Fitness for Body, Mind, and Spirit</description>
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		<title>By: JoLynn Braley</title>
		<link>http://www.thefitshack.com/2008/05/20/how-to-lose-weight-like-captain-jack-sparrow/comment-page-1/#comment-5344</link>
		<dc:creator>JoLynn Braley</dc:creator>
		<pubDate>Wed, 04 Jun 2008 21:27:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=837#comment-5344</guid>
		<description>@M, yep, fun!

@Susan, yeah, if you get sea sick it wouldn&#039;t be easy to eat much! (LOL)

@Jenna, isn&#039;t he great? And in general he&#039;s taken on so many cool, off-beat roles. :)</description>
		<content:encoded><![CDATA[<p>@M, yep, fun!</p>
<p>@Susan, yeah, if you get sea sick it wouldn&#8217;t be easy to eat much! (LOL)</p>
<p>@Jenna, isn&#8217;t he great? And in general he&#8217;s taken on so many cool, off-beat roles. <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jenna</title>
		<link>http://www.thefitshack.com/2008/05/20/how-to-lose-weight-like-captain-jack-sparrow/comment-page-1/#comment-5084</link>
		<dc:creator>Jenna</dc:creator>
		<pubDate>Thu, 22 May 2008 19:28:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=837#comment-5084</guid>
		<description>ohhh -- I love me some Johnny Depp!  : ]

I&#039;m a big fan of the movies!

Jennas last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/NationalTransportLLC/~3/295653927/&quot; rel=&quot;nofollow&quot;&gt;Time to Gear Up on Your 10-Speed&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>ohhh &#8212; I love me some Johnny Depp!  : ]</p>
<p>I&#8217;m a big fan of the movies!</p>
<p>Jennas last blog post..<a href="http://feeds.feedburner.com/~r/NationalTransportLLC/~3/295653927/" rel="nofollow">Time to Gear Up on Your 10-Speed</a></p>
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		<title>By: You&#8217;ve Got to Want It &#124; Semi-Charmed Wife</title>
		<link>http://www.thefitshack.com/2008/05/20/how-to-lose-weight-like-captain-jack-sparrow/comment-page-1/#comment-5073</link>
		<dc:creator>You&#8217;ve Got to Want It &#124; Semi-Charmed Wife</dc:creator>
		<pubDate>Thu, 22 May 2008 05:52:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=837#comment-5073</guid>
		<description>[...] In her post yesterday, JoLynn at The Fit Shack (by whom I&#8217;m always greatly inspired) said this: &#8220;When it comes to weight loss, you&#8217;ve got to want it more than you want to use food. Your desire to lose weight and get fit must be greater than your desire to emotionally eat or to drown yourself in sugar addiction. Once you have the desire then you can move on&#8230;&#8221; [...]</description>
		<content:encoded><![CDATA[<p>[...] In her post yesterday, JoLynn at The Fit Shack (by whom I&#8217;m always greatly inspired) said this: &#8220;When it comes to weight loss, you&#8217;ve got to want it more than you want to use food. Your desire to <a href="http://loseweightfromtheinsideout.com/bonus">lose weight </a> and get fit must be greater than your desire to emotionally eat or to drown yourself in sugar addiction. Once you have the desire then you can move on&#8230;&#8221; [...]</p>
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		<title>By: Susan</title>
		<link>http://www.thefitshack.com/2008/05/20/how-to-lose-weight-like-captain-jack-sparrow/comment-page-1/#comment-5068</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Thu, 22 May 2008 00:44:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=837#comment-5068</guid>
		<description>Love the analogy.  Movies are great too (although I&#039;m partial to the first one.)

Plus, Jack Sparrow is constantly running into &quot;trouble,&quot; he doesn&#039;t have time to eat a lot!  
(That and being on a topsy-turvy boat would NOT make me want to eat!) ;)

Susans last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/NutritionFitnessLife/~3/294994243/&quot; rel=&quot;nofollow&quot;&gt;“Tex-Mex” Rice Casserole&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Love the analogy.  Movies are great too (although I&#8217;m partial to the first one.)</p>
<p>Plus, Jack Sparrow is constantly running into &#8220;trouble,&#8221; he doesn&#8217;t have time to eat a lot!<br />
(That and being on a topsy-turvy boat would NOT make me want to eat!) <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Susans last blog post..<a href="http://feeds.feedburner.com/~r/NutritionFitnessLife/~3/294994243/" rel="nofollow">“Tex-Mex” Rice Casserole</a></p>
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		<title>By: MizFit</title>
		<link>http://www.thefitshack.com/2008/05/20/how-to-lose-weight-like-captain-jack-sparrow/comment-page-1/#comment-5062</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Wed, 21 May 2008 18:08:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/?p=837#comment-5062</guid>
		<description>makes ALL KINDS OS SENSE to me :)

my husband and I adore this movie and half our conversations are simply quotes :)

MizFits last blog post..&lt;a href=&quot;http://mizfitonline.com/?p=178&quot; rel=&quot;nofollow&quot;&gt;Because life caint always be about the clean eating…&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>makes ALL KINDS OS SENSE to me <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>my husband and I adore this movie and half our conversations are simply quotes <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>MizFits last blog post..<a href="http://mizfitonline.com/?p=178" rel="nofollow">Because life caint always be about the clean eating…</a></p>
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