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	<title>Comments on: Shrink Yourself Emotional Eating Experiment &#8211; Week Eleven</title>
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	<link>http://www.thefitshack.com/2008/05/15/shrink-yourself-emotional-eating-experiment-week-eleven/</link>
	<description>Permanent Weight Loss &#124; NLP Weight Loss Coach with a Twist of LOA &#124; JoLynn Braley Certified Master NLP Practitioner and Coach</description>
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		<title>By: How to Avoid Holiday Weight Gain - What You Really Need to Know &#124; The Fit Shack</title>
		<link>http://www.thefitshack.com/2008/05/15/shrink-yourself-emotional-eating-experiment-week-eleven/comment-page-1/#comment-5824</link>
		<dc:creator>How to Avoid Holiday Weight Gain - What You Really Need to Know &#124; The Fit Shack</dc:creator>
		<pubDate>Tue, 01 Jul 2008 07:23:32 +0000</pubDate>
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		<description>[...] need commitment to make healthy choices for yourself even though sometimes you might have that rebellious part of you screaming out for sweets, for refined sugar, sugar that you know will give you food cravings and [...]</description>
		<content:encoded><![CDATA[<p>[...] need commitment to make healthy choices for yourself even though sometimes you might have that rebellious part of you screaming out for sweets, for refined sugar, sugar that you know will give you food cravings and [...]</p>
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		<title>By: How To Lose Weight Like Captain Jack Sparrow &#124; The Fit Shack</title>
		<link>http://www.thefitshack.com/2008/05/15/shrink-yourself-emotional-eating-experiment-week-eleven/comment-page-1/#comment-5028</link>
		<dc:creator>How To Lose Weight Like Captain Jack Sparrow &#124; The Fit Shack</dc:creator>
		<pubDate>Wed, 21 May 2008 03:00:17 +0000</pubDate>
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		<description>[...] you want to use food. Your desire to lose weight and get fit must be greater than your desire to emotionally eat or to drown yourself in sugar addiction. Once you have the desire then you can move on [...]</description>
		<content:encoded><![CDATA[<p>[...] you want to use food. Your desire to <a href="http://stophidingbehindthefat.com">lose weight</a> and get fit must be greater than your desire to emotionally eat or to drown yourself in sugar addiction. Once you have the desire then you can move on [...]</p>
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