Comments on: Shrink Yourself Emotional Eating Experiment – Week Ten http://www.thefitshack.com/2008/05/07/shrink-yourself-emotional-eating-experiment-week-ten/ Weight Loss and Fitness for a Conscious, Healthy Lifestyle - Fitness for Body, Mind, and Spirit Mon, 04 Jan 2010 20:14:54 -0700 http://wordpress.org/?v=2.8.6 hourly 1 By: The Sprinkle Diet - 5 Reasons it Won’t Work | The Fit Shack http://www.thefitshack.com/2008/05/07/shrink-yourself-emotional-eating-experiment-week-ten/comment-page-1/#comment-5686 The Sprinkle Diet - 5 Reasons it Won’t Work | The Fit Shack Sat, 21 Jun 2008 03:53:54 +0000 http://www.thefitshack.com/?p=817#comment-5686 [...] changes that include regular physical activity. It does absolutely nothing to help you solve emotional eating or the bottom line issues that are driving you to [...] [...] changes that include regular physical activity. It does absolutely nothing to help you solve emotional eating or the bottom line issues that are driving you to [...]

]]> By: Hey Fatty, Why Can’t You Just Control Yourself? | The Fit Shack http://www.thefitshack.com/2008/05/07/shrink-yourself-emotional-eating-experiment-week-ten/comment-page-1/#comment-4879 Hey Fatty, Why Can’t You Just Control Yourself? | The Fit Shack Mon, 12 May 2008 22:45:00 +0000 http://www.thefitshack.com/?p=817#comment-4879 [...] raise your spirits and encourage you or did you paste a smile on your face, go home and do a bit of emotional eating, maybe eating half a [...] [...] raise your spirits and encourage you or did you paste a smile on your face, go home and do a bit of emotional eating, maybe eating half a [...]

]]> By: baretta http://www.thefitshack.com/2008/05/07/shrink-yourself-emotional-eating-experiment-week-ten/comment-page-1/#comment-4839 baretta Fri, 09 May 2008 08:48:52 +0000 http://www.thefitshack.com/?p=817#comment-4839 Great post! Great post!

]]> By: JoLynn Braley http://www.thefitshack.com/2008/05/07/shrink-yourself-emotional-eating-experiment-week-ten/comment-page-1/#comment-4832 JoLynn Braley Thu, 08 May 2008 19:20:58 +0000 http://www.thefitshack.com/?p=817#comment-4832 Hi Jen, It's really helping me a lot and when I first started it 10 weeks ago I wasn't so sure about it (if it would work). I'm completely sold on it now though. :) Hi Jen,

It’s really helping me a lot and when I first started it 10 weeks ago I wasn’t so sure about it (if it would work). I’m completely sold on it now though. :)

]]> By: Jen http://www.thefitshack.com/2008/05/07/shrink-yourself-emotional-eating-experiment-week-ten/comment-page-1/#comment-4829 Jen Thu, 08 May 2008 18:08:54 +0000 http://www.thefitshack.com/?p=817#comment-4829 This post has given me a lot to think about. I really struggle with emotional eating, and food has always been a security blanket for me. I'm definitely going to look into Shrink Yourself! Jens last blog post..<a href="http://semicharmedwife.com/2008/05/08/muddling-through/" rel="nofollow">Muddling Through</a> This post has given me a lot to think about. I really struggle with emotional eating, and food has always been a security blanket for me. I’m definitely going to look into Shrink Yourself!

Jens last blog post..Muddling Through

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