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	<title>Comments on: Fit Links and More at The Fit Shack</title>
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	<link>http://www.thefitshack.com/2008/05/02/fit-links-and-more-at-the-fit-shack/</link>
	<description>Weight Loss and Fitness for a Conscious, Healthy Lifestyle - Fitness for Body, Mind, and Spirit</description>
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		<title>By: JoLynn Braley</title>
		<link>http://www.thefitshack.com/2008/05/02/fit-links-and-more-at-the-fit-shack/comment-page-1/#comment-4757</link>
		<dc:creator>JoLynn Braley</dc:creator>
		<pubDate>Tue, 06 May 2008 02:51:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2008/05/02/fit-links-and-more-at-the-fit-shack/#comment-4757</guid>
		<description>@Jen, hi, sure, np! I&#039;m really excited for you (everyone - Jen&#039;s starting the 6WBMO, I linked to her post in my post above).

Yes, the online forums are Excellent - wonderful people there, and you must check out the recipe exchange - and definitely let me know if you have any questions! :)

@Renee, absolutely! Check out &lt;a href=&quot;http://www.thefitshack.com/2007/09/18/how-to-prevent-breast-cancer-with-periodic-mono-dieting/&quot; rel=&quot;nofollow&quot;&gt;this post for the mono diet details&lt;/a&gt; and Harvey Diamond&#039;s book, and I&#039;m also going to post tomorrow about my recent 4 day detox.

@Jane, thank you so much for your feedback, I love hearing it! :) And let me know if you ever have any questions - I totally understand the struggle. I&#039;m working on getting my inner self aligned with my healthy actions so that I don&#039;t struggle with myself anymore. 

@M, that&#039;s really funny, when I saw your comment I literally laughed out loud, thanks for that. :)</description>
		<content:encoded><![CDATA[<p>@Jen, hi, sure, np! I&#8217;m really excited for you (everyone &#8211; Jen&#8217;s starting the 6WBMO, I linked to her post in my post above).</p>
<p>Yes, the online forums are Excellent &#8211; wonderful people there, and you must check out the recipe exchange &#8211; and definitely let me know if you have any questions! <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>@Renee, absolutely! Check out <a href="http://www.thefitshack.com/2007/09/18/how-to-prevent-breast-cancer-with-periodic-mono-dieting/" rel="nofollow">this post for the mono diet details</a> and Harvey Diamond&#8217;s book, and I&#8217;m also going to post tomorrow about my recent 4 day detox.</p>
<p>@Jane, thank you so much for your feedback, I love hearing it! <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  And let me know if you ever have any questions &#8211; I totally understand the struggle. I&#8217;m working on getting my inner self aligned with my healthy actions so that I don&#8217;t struggle with myself anymore. </p>
<p>@M, that&#8217;s really funny, when I saw your comment I literally laughed out loud, thanks for that. <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: JoLynn Braley</title>
		<link>http://www.thefitshack.com/2008/05/02/fit-links-and-more-at-the-fit-shack/comment-page-1/#comment-4756</link>
		<dc:creator>JoLynn Braley</dc:creator>
		<pubDate>Tue, 06 May 2008 02:41:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2008/05/02/fit-links-and-more-at-the-fit-shack/#comment-4756</guid>
		<description>@AkiraSabine, thanks, glad you liked it!

@Mark, sure, np!

@Renee, cool, I hope you liked the interview! :)

@Susan, LOL, thanks a lot! :D Yeah, I kicked out Splenda, no more for me!

And yes, my body is happy I did the detox. :)</description>
		<content:encoded><![CDATA[<p>@AkiraSabine, thanks, glad you liked it!</p>
<p>@Mark, sure, np!</p>
<p>@Renee, cool, I hope you liked the interview! <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>@Susan, LOL, thanks a lot! <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  Yeah, I kicked out Splenda, no more for me!</p>
<p>And yes, my body is happy I did the detox. <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: MizFit</title>
		<link>http://www.thefitshack.com/2008/05/02/fit-links-and-more-at-the-fit-shack/comment-page-1/#comment-4729</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Mon, 05 May 2008 10:12:31 +0000</pubDate>
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		<description>how is the break up going?

did you call him all weekend and hangup as soon as his fakesynthetic sweet voice said hello?

:)

M.

&lt;em&gt;MizFit&#039;s last blog post..&lt;a href=&#039;http://mizfitonline.com/?p=131&#039; rel=&quot;nofollow&quot;&gt;Monday Facetime.&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>how is the break up going?</p>
<p>did you call him all weekend and hangup as soon as his fakesynthetic sweet voice said hello?</p>
<p> <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>M.</p>
<p><em>MizFit&#8217;s last blog post..<a href="http://mizfitonline.com/?p=131" rel="nofollow">Monday Facetime.</a></em></p>
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		<title>By: Jane @ What About Mom?</title>
		<link>http://www.thefitshack.com/2008/05/02/fit-links-and-more-at-the-fit-shack/comment-page-1/#comment-4726</link>
		<dc:creator>Jane @ What About Mom?</dc:creator>
		<pubDate>Mon, 05 May 2008 03:00:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2008/05/02/fit-links-and-more-at-the-fit-shack/#comment-4726</guid>
		<description>Wow, I&#039;m checking out your website for the first time, and am so impressed. Love your site design. Very elegant and appealing -- esp like the body, mind, spirit with top posts for each. I can tell I&#039;ll be around for awhile. Losing weight/being healthy is such a continuing struggle for me (and most women, I know!).

Thanks for all the resources.

&lt;em&gt;Jane @ What About Mom?&#039;s last blog post..&lt;a href=&#039;http://www.whataboutmomblog.com/2008/05/04/think-of-me-think-of-me-fondly/&#039; rel=&quot;nofollow&quot;&gt;Think of me, think of me fondly&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Wow, I&#8217;m checking out your website for the first time, and am so impressed. Love your site design. Very elegant and appealing &#8212; esp like the body, mind, spirit with top posts for each. I can tell I&#8217;ll be around for awhile. Losing weight/being healthy is such a continuing struggle for me (and most women, I know!).</p>
<p>Thanks for all the resources.</p>
<p><em>Jane @ What About Mom?&#8217;s last blog post..<a href="http://www.whataboutmomblog.com/2008/05/04/think-of-me-think-of-me-fondly/" rel="nofollow">Think of me, think of me fondly</a></em></p>
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		<title>By: Renee</title>
		<link>http://www.thefitshack.com/2008/05/02/fit-links-and-more-at-the-fit-shack/comment-page-1/#comment-4717</link>
		<dc:creator>Renee</dc:creator>
		<pubDate>Sun, 04 May 2008 11:43:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2008/05/02/fit-links-and-more-at-the-fit-shack/#comment-4717</guid>
		<description>I&#039;d like to read more about your detox, where you have information to read.</description>
		<content:encoded><![CDATA[<p>I&#8217;d like to read more about your detox, where you have information to read.</p>
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