Comments on: Fit Linking on Friday at The Fit Shack http://www.thefitshack.com/2008/04/11/fit-linking-on-friday-at-the-fit-shack/ Permanent Weight Loss | NLP Weight Loss Coach with a Twist of LOA | JoLynn Braley Certified Master NLP Practitioner and Coach Fri, 22 Apr 2011 02:56:23 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Mark A. Salinas http://www.thefitshack.com/2008/04/11/fit-linking-on-friday-at-the-fit-shack/comment-page-1/#comment-4374 Mark A. Salinas Thu, 17 Apr 2008 16:48:34 +0000 http://www.thefitshack.com/2008/04/11/fit-linking-on-friday-at-the-fit-shack/#comment-4374 Hi JoLynn, It did take some time getting used to the am workout but after some positive results the motivation was there. Now if there was a way to motivate the kids of today into a healthier lifestyle? Thanks again for the great writing! Mark Salinas, MN Hi JoLynn,

It did take some time getting used to the am workout but after some positive results the motivation was there. Now if there was a way to motivate the kids of today into a healthier lifestyle? Thanks again for the great writing!

Mark Salinas, MN

]]> By: JoLynn Braley http://www.thefitshack.com/2008/04/11/fit-linking-on-friday-at-the-fit-shack/comment-page-1/#comment-4350 JoLynn Braley Wed, 16 Apr 2008 17:37:14 +0000 http://www.thefitshack.com/2008/04/11/fit-linking-on-friday-at-the-fit-shack/#comment-4350 Hi Mark, thanks! I commend you for getting up and doing your workout in the morning, I bet that it gives you a great outlook on the day since you get those endorphins flowing. I tend to workout at night because that's when I need a pick-me-up, but I've wanted to try it in the morning just to see the difference. :) Hi Mark, thanks!

I commend you for getting up and doing your workout in the morning, I bet that it gives you a great outlook on the day since you get those endorphins flowing. I tend to workout at night because that’s when I need a pick-me-up, but I’ve wanted to try it in the morning just to see the difference. :)

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