Friday Fit Linking at The Fit Shack
Here’s a few links and thoughts for you to mull over this weekend. Enjoy!
Richard Simmons Cares - Have you bought your Sirius Satellite Radio yet? You can read about the details in my post about Richard’s motivating show on Sirius if you missed it, but I can tell you right now that I sure missed listening to him while I was on vacation. I’m looking forward to doing some cooking and gaining some motivation from him this Sunday live between 3pm and 6pm EST but I’ll start listening at noon when they replay last week’s broadcast.
He’s so motivating and compassionate and if you have been catching him on Sirius lately, he’s been talking about his campaign to keep gym class in the public schools. Check out this interview with Richard for some more details on exactly what he’s up to. I just gotta say that he really cares about people and their health!
I was an Ultimate Blog Party Winner! - Remember the Ultimate Blog party I participated in? Well I actually won a really cool prize, which was to have my link featured on Making A Happy Life. Check out Linda’s post about The Fit Shack and you’ll see an icon for The Fit Shack in her sidebar. Yeah, I can’t say that I’m a graphic designer but I did put that together on the fly – and it’s got the green!
Want to Break Your Sugar Addiction? - I’ve been mentioning this a lot lately, that I’m seeing more of a connection between my sugar addiction and emotional eating than I used to. Before I started my emotional eating experiment with the Shrink Yourself program, I tended to view my sugar addiction as being pretty much physical, and my emotional eating as being, well, emotional! The thing is that I’ve still had the emotional cravings for sugar while physically not eating any.
Here’s another take on overcoming your sugar addiction – Karly has a free eBook to offer you on how she healed her sugar addiction, free that is until April 14. You can download it here after signing up for her free email newsletter. Check it out and learn how she kicked the sugar monkey off her back for good!
About JoLynn:
JoLynn Braley, Body Transformation Expert, is a certified, professional coach and a certified, professional NLP Practitioner who utilizes her unique and powerful Roadmap to Life & Body Transformation to assist her clients in releasing their fears and dropping the fat...with Struggle-Free action.JoLynn combines the powerful Universal Laws (law of attraction,
law of allowing, etc.) along with the power of neurolinguistics and her own intuitive abilities to provide core Life & Body transformation to her clients. To learn more about her transformational Life & Body coaching services click here.
For Serious Action Takers ONLY: If you're fed up with struggling and not getting the results you desire then apply for a complimentary strategy session with JoLynn to strategize about where you are now in your struggle with food and your weight, compared to where you want to be.
Hey JoLynn! Great to see the site up and running again! It’s looking great! Thanks for the link, I am happy to have you on my blog
I better check out that free ebook- that is probably something for me. 
Have a nice weekend!
Linda’s last blog post..Worldwide friends
it is amazing how richard—like madonna. love or hate either theyve done it—has been such an industry staying power.
in such a FICKLE industry to boot!
M.
MizFit’s last blog post..The YouBars arrived! The YouBars arrived.
@Linda, hi, and thanks!
And… I know exactly what you mean about the sugar addiction – there’s more than one of out there, you certainly aren’t alone!
@M, you’re so right, and I didn’t even used to really like Richard Simmons, but after becoming a regular listener of his show on Sirius, I’m really digging him.