Ok, I already know what you’re going to say to my week nine update in my emotional eating experiment with Shrink Yourself: “hey, this topic sounds familiar, didn’t we already talk about it in your post about self-sabotage?”
Yes, you’re exactly right - a couple days ago we looked at some unconscious motivations to actually stay overweight. In [...]
Archive for April, 2008
Here’s the post I alluded to on Friday, the post that I’ve been meaning to write for awhile now on the topic that several of you smart readers of The Fit Shack have asked me about. Yep, we’re talking about Splenda - you’ve heard of it, do you use it?
I first heard of Splenda in [...]
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