Comments on: 5 Ways NOT to Succeed in Your Weight Loss Plan http://www.thefitshack.com/2008/02/20/ways-to-not-succeed-in-your-weight-loss-plan/ Permanent Weight Loss | NLP Weight Loss Coach with a Twist of LOA | JoLynn Braley Certified Master NLP Practitioner and Coach Fri, 22 Apr 2011 02:56:23 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Is Weight Loss “Support” All It’s Cracked Up To Be? | Ripples of Improvement http://www.thefitshack.com/2008/02/20/ways-to-not-succeed-in-your-weight-loss-plan/comment-page-1/#comment-3271 Is Weight Loss “Support” All It’s Cracked Up To Be? | Ripples of Improvement Tue, 04 Mar 2008 02:06:38 +0000 http://www.thefitshack.com/2008/02/20/ways-to-not-succeed-in-your-weight-loss-plan/#comment-3271 [...] know I’m not the only one who has the problem. JoLynn Braley recently wrote about this on her blog The Fit Shack (number 5 on her list). She too found that when she told people about her weight loss efforts it [...] [...] know I’m not the only one who has the problem. JoLynn Braley recently wrote about this on her blog The Fit Shack (number 5 on her list). She too found that when she told people about her weight loss efforts it [...]

]]> By: JoLynn Braley http://www.thefitshack.com/2008/02/20/ways-to-not-succeed-in-your-weight-loss-plan/comment-page-1/#comment-3153 JoLynn Braley Fri, 22 Feb 2008 04:29:25 +0000 http://www.thefitshack.com/2008/02/20/ways-to-not-succeed-in-your-weight-loss-plan/#comment-3153 @Isabella, hi! I know what you mean about getting too hungry....I eat every 2.5 to 3 hours and I cannot go beyond that because then I'll be so hungry that I can easily go for whatever I can find, instead of my healthy fare. I'm like you too, I need to be in a support group. I really like the online weight loss support groups, they help me a lot. @Adria, hi to you, too! Exactly - it is <em>never</em> too late. You only "fail" if you give up, and actually I don't think you ever fail as long as you learn something from your experiences. :) @Isabella, hi!

I know what you mean about getting too hungry….I eat every 2.5 to 3 hours and I cannot go beyond that because then I’ll be so hungry that I can easily go for whatever I can find, instead of my healthy fare.

I’m like you too, I need to be in a support group. I really like the online weight loss support groups, they help me a lot.

@Adria, hi to you, too!

Exactly – it is never too late. You only “fail” if you give up, and actually I don’t think you ever fail as long as you learn something from your experiences. :)

]]>