Comments on: Weighing In With A Plan and A Purpose! http://www.thefitshack.com/2008/01/02/weighing-in-with-a-plan-and-a-purpose/ Permanent Weight Loss | NLP Weight Loss Coach with a Twist of LOA | JoLynn Braley Certified Master NLP Practitioner and Coach Fri, 22 Apr 2011 02:56:23 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Weighing In With Excitement and Positivity | The Fit Shack http://www.thefitshack.com/2008/01/02/weighing-in-with-a-plan-and-a-purpose/comment-page-1/#comment-3095 Weighing In With Excitement and Positivity | The Fit Shack Mon, 18 Feb 2008 21:30:44 +0000 http://www.thefitshack.com/2008/01/02/weighing-in-with-a-plan-and-a-purpose/#comment-3095 [...] today because I’m making solid progress now. You might recall that on January 1 I gave you my goals that I set for myself - not so much resolutions but changes that I wanted to make. One of those [...] [...] today because I’m making solid progress now. You might recall that on January 1 I gave you my goals that I set for myself – not so much resolutions but changes that I wanted to make. One of those [...]

]]> By: JoLynn Braley http://www.thefitshack.com/2008/01/02/weighing-in-with-a-plan-and-a-purpose/comment-page-1/#comment-2727 JoLynn Braley Mon, 21 Jan 2008 05:50:44 +0000 http://www.thefitshack.com/2008/01/02/weighing-in-with-a-plan-and-a-purpose/#comment-2727 Hi Adam, You're so right, <em>it really is all about making a lifestyle change</em>....it's not a temporary, short term diet, and then you get to have a free-for-all.....if you go back to old habits the weight will come right back on, I know from experience! ;) Hi Adam,

You’re so right, it really is all about making a lifestyle change….it’s not a temporary, short term diet, and then you get to have a free-for-all…..if you go back to old habits the weight will come right back on, I know from experience! ;)

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