Comments on: Bored With Your Weight Loss and Fitness Regime? Try One of These 6 Tips! http://www.thefitshack.com/2007/12/03/bored-with-your-weight-loss-and-fitness-regime-try-one-of-these-6-tips/ Permanent Weight Loss | NLP Weight Loss Coach with a Twist of LOA | JoLynn Braley Certified Master NLP Practitioner and Coach Fri, 22 Apr 2011 02:56:23 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: workout mommy http://www.thefitshack.com/2007/12/03/bored-with-your-weight-loss-and-fitness-regime-try-one-of-these-6-tips/comment-page-1/#comment-2481 workout mommy Wed, 05 Dec 2007 01:05:24 +0000 http://www.thefitshack.com/2007/12/03/bored-with-your-weight-loss-and-fitness-regime-try-one-of-these-6-tips/#comment-2481 great list, especially "get back to basics". I know what I need to do, but sometimes I just let it slide too much. I need to repeat this phrase a little more often in my day! :) Lisa great list, especially “get back to basics”. I know what I need to do, but sometimes I just let it slide too much. I need to repeat this phrase a little more often in my day!

:) Lisa

]]> By: JoLynn Braley http://www.thefitshack.com/2007/12/03/bored-with-your-weight-loss-and-fitness-regime-try-one-of-these-6-tips/comment-page-1/#comment-2475 JoLynn Braley Tue, 04 Dec 2007 04:58:31 +0000 http://www.thefitshack.com/2007/12/03/bored-with-your-weight-loss-and-fitness-regime-try-one-of-these-6-tips/#comment-2475 Hi Jan, thanks! That's a great idea for getting in more veggies! :smile: I do love rice, too, although I measure my portions (only 1/2 cup, nothing like those huge portions you get in the Chinese restaurants), and eat brown rice. My body need the carbs and it's enough for my energy while still allowing me to lose weight. I also make my own stir fry (no oil, though). You've actually reminded me of a chicken "fried" rice recipe that I've made before and I really liked. I'm going to hunt that down and make it again... thanks very much Jan, I'm looking forward to that! :grin: Hi Jan, thanks!

That’s a great idea for getting in more veggies! :smile:

I do love rice, too, although I measure my portions (only 1/2 cup, nothing like those huge portions you get in the Chinese restaurants), and eat brown rice. My body need the carbs and it’s enough for my energy while still allowing me to lose weight. I also make my own stir fry (no oil, though).

You’ve actually reminded me of a chicken “fried” rice recipe that I’ve made before and I really liked. I’m going to hunt that down and make it again… thanks very much Jan, I’m looking forward to that! :grin:

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