http://www.thefitshack.com/2007/11/01/loving-yourself-thin-motivating-my-weight-loss-progress/ Permanent Weight Loss | NLP Weight Loss Coach with a Twist of LOA | JoLynn Braley Certified Master NLP Practitioner and Coach Fri, 22 Apr 2011 02:56:23 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.thefitshack.com/2007/11/01/loving-yourself-thin-motivating-my-weight-loss-progress/comment-page-1/#comment-2398 How Sugar Addiction Affects Weight Loss Motivation - The Fit Shack Tue, 20 Nov 2007 03:35:02 +0000 http://www.thefitshack.com/2007/11/01/loving-yourself-thin-motivating-my-weight-loss-progress/#comment-2398 [...] weight loss and fitness progress. It’s funny because the reason I started doing these weekly updates was to help you motivate and inspire yourself to get moving and start losing weight and at the same [...] [...] weight loss and fitness progress. It’s funny because the reason I started doing these weekly updates was to help you motivate and inspire yourself to get moving and start losing weight and at the same [...]

]]> http://www.thefitshack.com/2007/11/01/loving-yourself-thin-motivating-my-weight-loss-progress/comment-page-1/#comment-2349 Richard Simmons Weight Loss Motivation on Sirius Satellite Radio - The Fit Shack Tue, 06 Nov 2007 22:33:43 +0000 http://www.thefitshack.com/2007/11/01/loving-yourself-thin-motivating-my-weight-loss-progress/#comment-2349 [...] Last week I shared with you that by doing the exercises in my Loving Yourself Thin series, I gained some motivation to get back on a healthy track with my personal weight loss and fitness goals. Well there’s something else that I’ve been doing that has helped me immensely: for the past three Sunday afternoon’s, I’ve been tuning in Lighten Up with Richard Simmons on Sirius Satellite Radio. Now I’ve actually never been a follower of Richard Simmons, and I haven’t used any of his weight loss programs (although I ordered one in the past), but I’ve got to say that I am loving his shows each Sunday. [...] [...] Last week I shared with you that by doing the exercises in my Loving Yourself Thin series, I gained some motivation to get back on a healthy track with my personal weight loss and fitness goals. Well there’s something else that I’ve been doing that has helped me immensely: for the past three Sunday afternoon’s, I’ve been tuning in Lighten Up with Richard Simmons on Sirius Satellite Radio. Now I’ve actually never been a follower of Richard Simmons, and I haven’t used any of his weight loss programs (although I ordered one in the past), but I’ve got to say that I am loving his shows each Sunday. [...]

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