Comments on: Loving Yourself Thin – Motivating My Weight Loss Progress http://www.thefitshack.com/2007/11/01/loving-yourself-thin-motivating-my-weight-loss-progress/ Weight Loss and Fitness for a Conscious, Healthy Lifestyle - Fitness for Body, Mind, and Spirit Mon, 04 Jan 2010 20:14:54 -0700 http://wordpress.org/?v=2.8.6 hourly 1 By: How Sugar Addiction Affects Weight Loss Motivation - The Fit Shack http://www.thefitshack.com/2007/11/01/loving-yourself-thin-motivating-my-weight-loss-progress/comment-page-1/#comment-2398 How Sugar Addiction Affects Weight Loss Motivation - The Fit Shack Tue, 20 Nov 2007 03:35:02 +0000 http://www.thefitshack.com/2007/11/01/loving-yourself-thin-motivating-my-weight-loss-progress/#comment-2398 [...] weight loss and fitness progress. It’s funny because the reason I started doing these weekly updates was to help you motivate and inspire yourself to get moving and start losing weight and at the same [...] [...] weight loss and fitness progress. It’s funny because the reason I started doing these weekly updates was to help you motivate and inspire yourself to get moving and start losing weight and at the same [...]

]]> By: Richard Simmons Weight Loss Motivation on Sirius Satellite Radio - The Fit Shack http://www.thefitshack.com/2007/11/01/loving-yourself-thin-motivating-my-weight-loss-progress/comment-page-1/#comment-2349 Richard Simmons Weight Loss Motivation on Sirius Satellite Radio - The Fit Shack Tue, 06 Nov 2007 22:33:43 +0000 http://www.thefitshack.com/2007/11/01/loving-yourself-thin-motivating-my-weight-loss-progress/#comment-2349 [...] Last week I shared with you that by doing the exercises in my Loving Yourself Thin series, I gained some motivation to get back on a healthy track with my personal weight loss and fitness goals. Well there’s something else that I’ve been doing that has helped me immensely: for the past three Sunday afternoon’s, I’ve been tuning in Lighten Up with Richard Simmons on Sirius Satellite Radio. Now I’ve actually never been a follower of Richard Simmons, and I haven’t used any of his weight loss programs (although I ordered one in the past), but I’ve got to say that I am loving his shows each Sunday. [...] [...] Last week I shared with you that by doing the exercises in my Loving Yourself Thin series, I gained some motivation to get back on a healthy track with my personal weight loss and fitness goals. Well there’s something else that I’ve been doing that has helped me immensely: for the past three Sunday afternoon’s, I’ve been tuning in Lighten Up with Richard Simmons on Sirius Satellite Radio. Now I’ve actually never been a follower of Richard Simmons, and I haven’t used any of his weight loss programs (although I ordered one in the past), but I’ve got to say that I am loving his shows each Sunday. [...]

]]> By: My Healthy Weight Loss Plan at The Fit Shack - The Fit Shack http://www.thefitshack.com/2007/11/01/loving-yourself-thin-motivating-my-weight-loss-progress/comment-page-1/#comment-2339 My Healthy Weight Loss Plan at The Fit Shack - The Fit Shack Mon, 05 Nov 2007 19:30:45 +0000 http://www.thefitshack.com/2007/11/01/loving-yourself-thin-motivating-my-weight-loss-progress/#comment-2339 [...] In my last post, I updated you on my current weight loss and fitness status, and mentioned that I would be giving [...] [...] In my last post, I updated you on my current weight loss and fitness status, and mentioned that I would be giving [...]

]]> By: JoLynn Braley http://www.thefitshack.com/2007/11/01/loving-yourself-thin-motivating-my-weight-loss-progress/comment-page-1/#comment-2342 JoLynn Braley Mon, 05 Nov 2007 18:34:20 +0000 http://www.thefitshack.com/2007/11/01/loving-yourself-thin-motivating-my-weight-loss-progress/#comment-2342 Hi, thanks! I do strive for honesty, especially self-honesty (essential if you're an emotional eater). Right, the pants I'm wearing in those pictures don't fit, that's why I couldn't zip them up. The other pictures I took I might share in the future, after I've made more progress. It really does help to take those "before" pictures, so that you can see your progress, it's a powerful motivator. ;) Hi, thanks! I do strive for honesty, especially self-honesty (essential if you’re an emotional eater).

Right, the pants I’m wearing in those pictures don’t fit, that’s why I couldn’t zip them up. The other pictures I took I might share in the future, after I’ve made more progress. It really does help to take those “before” pictures, so that you can see your progress, it’s a powerful motivator. ;)

]]> By: One Big Health Nut http://www.thefitshack.com/2007/11/01/loving-yourself-thin-motivating-my-weight-loss-progress/comment-page-1/#comment-2338 One Big Health Nut Mon, 05 Nov 2007 13:23:48 +0000 http://www.thefitshack.com/2007/11/01/loving-yourself-thin-motivating-my-weight-loss-progress/#comment-2338 That is quite an honest confession JoLynn :grin: . But I think people should take a picture in clothes that they don't fit and hang it somewhere where they can see it everyday. That will serve as a good motivator and goal reminder ;). That is quite an honest confession JoLynn :grin: . But I think people should take a picture in clothes that they don’t fit and hang it somewhere where they can see it everyday. That will serve as a good motivator and goal reminder ;) .

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