Comments on: How To Stop Eating and Love Yourself http://www.thefitshack.com/2007/10/22/how-to-stop-eating-and-love-yourself/ Permanent Weight Loss | NLP Weight Loss Coach with a Twist of LOA | JoLynn Braley Certified Master NLP Practitioner and Coach Fri, 22 Apr 2011 02:56:23 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: JoLynn Braley http://www.thefitshack.com/2007/10/22/how-to-stop-eating-and-love-yourself/comment-page-1/#comment-2258 JoLynn Braley Wed, 24 Oct 2007 18:39:03 +0000 http://www.thefitshack.com/2007/10/22/how-to-stop-eating-and-love-yourself/#comment-2258 Hi Zac, You're right, you can really get caught in a negative cycle of eating because you feel bad and then eating more because you feel bad from overeating. It is possible though, to love yourself, forgive yourself for the overeating, and break out of the cycle. Hi Zac,

You’re right, you can really get caught in a negative cycle of eating because you feel bad and then eating more because you feel bad from overeating. It is possible though, to love yourself, forgive yourself for the overeating, and break out of the cycle.

]]> By: Zac http://www.thefitshack.com/2007/10/22/how-to-stop-eating-and-love-yourself/comment-page-1/#comment-2249 Zac Mon, 22 Oct 2007 23:20:39 +0000 http://www.thefitshack.com/2007/10/22/how-to-stop-eating-and-love-yourself/#comment-2249 Good post! I can tell you being overweight as a child the binge and eat cycle is quite a horrible downward spiral. Good post! I can tell you being overweight as a child the binge and eat cycle is quite a horrible downward spiral.

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