Comments on: Are You Shoulding All Over Yourself to Lose Weight? http://www.thefitshack.com/2007/10/15/are-you-shoulding-all-over-yourself-to-lose-weight/ Permanent Weight Loss | NLP Weight Loss Coach with a Twist of LOA | JoLynn Braley Certified Master NLP Practitioner and Coach Fri, 22 Apr 2011 02:56:23 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: JoLynn Braley http://www.thefitshack.com/2007/10/15/are-you-shoulding-all-over-yourself-to-lose-weight/comment-page-1/#comment-2218 JoLynn Braley Thu, 18 Oct 2007 23:57:48 +0000 http://www.thefitshack.com/2007/10/15/are-you-shoulding-all-over-yourself-to-lose-weight/#comment-2218 Hi Cherry, thank you! :) Right, when you replace should with could, it's like you now have the power back in your hands, at least that's how it feels to me. Even if you're the only one who has been telling yourself that you <em>should</em> do something, it can feel like someone else is telling you to do it because of the should. But, when you change that to <em>could</em>, now the choice is your's. ;) Hi Cherry, thank you! :)

Right, when you replace should with could, it’s like you now have the power back in your hands, at least that’s how it feels to me. Even if you’re the only one who has been telling yourself that you should do something, it can feel like someone else is telling you to do it because of the should. But, when you change that to could, now the choice is your’s. ;)

]]> By: Cherry http://www.thefitshack.com/2007/10/15/are-you-shoulding-all-over-yourself-to-lose-weight/comment-page-1/#comment-2191 Cherry Tue, 16 Oct 2007 13:12:18 +0000 http://www.thefitshack.com/2007/10/15/are-you-shoulding-all-over-yourself-to-lose-weight/#comment-2191 Love your principle. Willpower is also an important factor not only in weight loss but in everything that we do. Writing the should and could is a neat way to get the morale boost that we need in achieving our goals :). Love your principle. Willpower is also an important factor not only in weight loss but in everything that we do. Writing the should and could is a neat way to get the morale boost that we need in achieving our goals :) .

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