Comments on: Fast Food, Heroin, and Food Addiction, What’s the Connection? http://www.thefitshack.com/2007/10/02/fast-food-heroine-and-food-addiction-whats-the-connection/ Weight Loss and Fitness for a Conscious, Healthy Lifestyle - Fitness for Body, Mind, and Spirit Wed, 31 Mar 2010 22:29:49 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: JoLynn Braley http://www.thefitshack.com/2007/10/02/fast-food-heroine-and-food-addiction-whats-the-connection/comment-page-1/#comment-5551 JoLynn Braley Fri, 13 Jun 2008 06:13:02 +0000 http://www.thefitshack.com/2007/10/02/fast-food-heroine-and-food-addiction-whats-the-connection/#comment-5551 Hi Ngangi, I used to eat a lot of dairy, was addicted to cheese for one thing, but when I started eating per the 6-Week Body Makeover in 2004 I got off of it because it doesn't help you lose weight - it's just a bunch of fat and it's funny because human beings are the only mammals that continue to drink milk past weening. Then when I would have dairy after being off of it for so long I found that it made me cough - a LOT. I felt logy and gross putting dairy back into my diet and then the cheese cravings came back when I ate that. I've also learned that there is an addictive ingredient in cheese - I've been meaning to write a post about that. Let me know if you have any other questions about it. :) Hi Ngangi,

I used to eat a lot of dairy, was addicted to cheese for one thing, but when I started eating per the 6-Week Body Makeover in 2004 I got off of it because it doesn’t help you lose weight – it’s just a bunch of fat and it’s funny because human beings are the only mammals that continue to drink milk past weening.

Then when I would have dairy after being off of it for so long I found that it made me cough – a LOT. I felt logy and gross putting dairy back into my diet and then the cheese cravings came back when I ate that.

I’ve also learned that there is an addictive ingredient in cheese – I’ve been meaning to write a post about that.

Let me know if you have any other questions about it. :)

]]> By: Ngangi http://www.thefitshack.com/2007/10/02/fast-food-heroine-and-food-addiction-whats-the-connection/comment-page-1/#comment-5473 Ngangi Tue, 10 Jun 2008 19:23:55 +0000 http://www.thefitshack.com/2007/10/02/fast-food-heroine-and-food-addiction-whats-the-connection/#comment-5473 I'm just curious, why are you off dairy (you mention you don't eat dairy in other articles too). Isn't dairy a 'clean' food? I’m just curious, why are you off dairy (you mention you don’t eat dairy in other articles too). Isn’t dairy a ‘clean’ food?

]]> By: Cheat Days - Good Way to Lose Weight or Not Worth the Cost? | The Fit Shack http://www.thefitshack.com/2007/10/02/fast-food-heroine-and-food-addiction-whats-the-connection/comment-page-1/#comment-5461 Cheat Days - Good Way to Lose Weight or Not Worth the Cost? | The Fit Shack Tue, 10 Jun 2008 02:59:41 +0000 http://www.thefitshack.com/2007/10/02/fast-food-heroine-and-food-addiction-whats-the-connection/#comment-5461 [...] Fast Food & Heroin [...] [...] Fast Food & Heroin [...]

]]> By: Maybe You ARE Out of Control in Your Eating? | The Fit Shack http://www.thefitshack.com/2007/10/02/fast-food-heroine-and-food-addiction-whats-the-connection/comment-page-1/#comment-4904 Maybe You ARE Out of Control in Your Eating? | The Fit Shack Wed, 14 May 2008 06:23:36 +0000 http://www.thefitshack.com/2007/10/02/fast-food-heroine-and-food-addiction-whats-the-connection/#comment-4904 [...] Fast Food & Heroin [...] [...] Fast Food & Heroin [...]

]]> By: JoLynn Braley http://www.thefitshack.com/2007/10/02/fast-food-heroine-and-food-addiction-whats-the-connection/comment-page-1/#comment-2797 JoLynn Braley Wed, 30 Jan 2008 06:38:02 +0000 http://www.thefitshack.com/2007/10/02/fast-food-heroine-and-food-addiction-whats-the-connection/#comment-2797 "There is a generation of folks out there who just don’t know how to cook and that is scary.".....right, and I used to be one of those people! I really didn't know how to cook before I got my 6WBMO kit. I mainly ate processed foods, and fast food was my heroin of choice! I've gotta say though, that being off of the sugar, flour, all of that stuff that's in the processed foods, that I sure do feel great. It's hard to imagine but when you eat clean (eat whole, real foods), your body responds in a positive manner. ;) “There is a generation of folks out there who just don’t know how to cook and that is scary.”…..right, and I used to be one of those people! I really didn’t know how to cook before I got my 6WBMO kit. I mainly ate processed foods, and fast food was my heroin of choice!

I’ve gotta say though, that being off of the sugar, flour, all of that stuff that’s in the processed foods, that I sure do feel great. It’s hard to imagine but when you eat clean (eat whole, real foods), your body responds in a positive manner. ;)

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