http://www.thefitshack.com/2007/09/24/the-magical-solution-for-weight-loss/ Weight Loss and Fitness for a Conscious, Healthy Lifestyle - Fitness for Body, Mind, and Spirit Mon, 04 Jan 2010 20:14:54 -0700 http://wordpress.org/?v=2.8.6 hourly 1 http://www.thefitshack.com/2007/09/24/the-magical-solution-for-weight-loss/comment-page-1/#comment-5656 The Sprinkle Diet - 5 Reasons it Won’t Work | The Fit Shack Fri, 20 Jun 2008 07:23:36 +0000 http://www.thefitshack.com/2007/09/24/the-magical-solution-for-weight-loss/#comment-5656 [...] you already know that there is no shortcut to weight loss. You know that there's no magic pill and that it takes a change in lifestyle to get the weight off and keep it [...] [...] you already know that there is no shortcut to weight loss. You know that there’s no magic pill and that it takes a change in lifestyle to get the weight off and keep it [...]

]]> http://www.thefitshack.com/2007/09/24/the-magical-solution-for-weight-loss/comment-page-1/#comment-4574 Blogger Interview The Fit Shack | Weight Loss Blog (Lose That Tyre) Mon, 28 Apr 2008 20:06:33 +0000 http://www.thefitshack.com/2007/09/24/the-magical-solution-for-weight-loss/#comment-4574 [...] my life, struggling with overeating and overweight. What I’ve learned is that there is no quick fix, that being overweight is a complex issue for many people, and that if prescribing a healthy diet [...] [...] my life, struggling with overeating and overweight. What I’ve learned is that there is no quick fix, that being overweight is a complex issue for many people, and that if prescribing a healthy diet [...]

]]> http://www.thefitshack.com/2007/09/24/the-magical-solution-for-weight-loss/comment-page-1/#comment-2427 Is Thanksgiving All About The Food For You? - The Fit Shack Wed, 21 Nov 2007 21:53:28 +0000 http://www.thefitshack.com/2007/09/24/the-magical-solution-for-weight-loss/#comment-2427 [...] really isn’t a magic bullet to avoid holiday weight gain, but if you focus more on the people than you do on the food, [...] [...] really isn’t a magic bullet to avoid holiday weight gain, but if you focus more on the people than you do on the food, [...]

]]> http://www.thefitshack.com/2007/09/24/the-magical-solution-for-weight-loss/comment-page-1/#comment-2357 Sugar Addiction or Emotional Eating, Which Is It Really? - The Fit Shack Fri, 09 Nov 2007 05:42:33 +0000 http://www.thefitshack.com/2007/09/24/the-magical-solution-for-weight-loss/#comment-2357 [...] I often write about emotional eating here at The Fit Shack, in addition to writing about sugar addiction. I write about these topics [...] [...] I often write about emotional eating here at The Fit Shack, in addition to writing about sugar addiction. I write about these topics [...]

]]> http://www.thefitshack.com/2007/09/24/the-magical-solution-for-weight-loss/comment-page-1/#comment-2118 Are You Depressed Because You Overeat, or Overeating Because You’re Depressed? - The Fit Shack Mon, 08 Oct 2007 17:02:13 +0000 http://www.thefitshack.com/2007/09/24/the-magical-solution-for-weight-loss/#comment-2118 [...] actions that created your current overweight? No, that’s why so many mistakenly try to put a band-aid on the symptom (overweight) and just turn to another diet and exercise program. The problem with this is that the [...] [...] actions that created your current overweight? No, that’s why so many mistakenly try to put a band-aid on the symptom (overweight) and just turn to another diet and exercise program. The problem with this is that the [...]

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