Comments on: If You Won The Lottery, Would Your Eating Habits Change? http://www.thefitshack.com/2007/09/14/if-you-won-the-lottery-would-your-eating-habits-change/ Permanent Weight Loss | NLP Weight Loss Coach with a Twist of LOA | JoLynn Braley Certified Master NLP Practitioner and Coach Fri, 22 Apr 2011 02:56:23 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: JoLynn Braley http://www.thefitshack.com/2007/09/14/if-you-won-the-lottery-would-your-eating-habits-change/comment-page-1/#comment-1917 JoLynn Braley Fri, 21 Sep 2007 03:40:06 +0000 http://www.thefitshack.com/2007/09/14/if-you-won-the-lottery-would-your-eating-habits-change/#comment-1917 Hi Curtis, It sounds like you and your wife have a good plan of action already in place...also, I do know what you mean about setting aside that time to cook...there's just always <em>something</em> to be done! ;) Hi Curtis,

It sounds like you and your wife have a good plan of action already in place…also, I do know what you mean about setting aside that time to cook…there’s just always something to be done! ;)

]]> By: Curtis Penner http://www.thefitshack.com/2007/09/14/if-you-won-the-lottery-would-your-eating-habits-change/comment-page-1/#comment-1915 Curtis Penner Fri, 21 Sep 2007 01:20:55 +0000 http://www.thefitshack.com/2007/09/14/if-you-won-the-lottery-would-your-eating-habits-change/#comment-1915 Doing a week's worth of cooking on the week-end really makes the week easier. Our sticking point is setting aside the 2-3 hours for cooking. Our best results come when we sit down on Sunday, write out a weekly meal plan, make a grocery list and then go shopping. We plan easy prep meals for evenings we know will be hectic and save the more elaborate meals for the weekend. With all that said, I'd love to be able to eat out every other night or so :grin: . Doing a week’s worth of cooking on the week-end really makes the week easier. Our sticking point is setting aside the 2-3 hours for cooking.

Our best results come when we sit down on Sunday, write out a weekly meal plan, make a grocery list and then go shopping.

We plan easy prep meals for evenings we know will be hectic and save the more elaborate meals for the weekend.

With all that said, I’d love to be able to eat out every other night or so :grin: .

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