Comments on: The Diet Plan in YOU On A Diet http://www.thefitshack.com/2007/09/05/the-diet-plan-in-you-on-a-diet/ Permanent Weight Loss | NLP Weight Loss Coach with a Twist of LOA | JoLynn Braley Certified Master NLP Practitioner and Coach Fri, 22 Apr 2011 02:56:23 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: JoLynn Braley http://www.thefitshack.com/2007/09/05/the-diet-plan-in-you-on-a-diet/comment-page-1/#comment-2252 JoLynn Braley Tue, 23 Oct 2007 00:26:47 +0000 http://www.thefitshack.com/2007/09/05/the-diet-plan-in-you-on-a-diet/#comment-2252 Hi Elizabeth, Congratulations on dropping 66 pounds, that's fabulous! It's great to hear that it's working for you! :) That's also very positive that you've cut out the HFCS and sugar....I know exactly what you mean about not missing it, I'd rather have the increase in energy I get from not being "on" sugar! Hi Elizabeth,

Congratulations on dropping 66 pounds, that’s fabulous! It’s great to hear that it’s working for you! :)

That’s also very positive that you’ve cut out the HFCS and sugar….I know exactly what you mean about not missing it, I’d rather have the increase in energy I get from not being “on” sugar!

]]> By: Elizabeth Ramer http://www.thefitshack.com/2007/09/05/the-diet-plan-in-you-on-a-diet/comment-page-1/#comment-2235 Elizabeth Ramer Sat, 20 Oct 2007 04:30:24 +0000 http://www.thefitshack.com/2007/09/05/the-diet-plan-in-you-on-a-diet/#comment-2235 Hi JoLynn, I am following the You Diet, although I'm not fond of the recipes offered in the book. So I simply substitute what I like and it's been great. I've lost 66 pounds. I've completely cut out HFCS and keep my sugar intake way down, which is a complete turnaround for me - sugar freak that I am. The beauty is I no longer miss it! Hi JoLynn,

I am following the You Diet, although I’m not fond of the recipes offered in the book.

So I simply substitute what I like and it’s been great. I’ve lost 66 pounds.

I’ve completely cut out HFCS and keep my sugar intake way down, which is a complete turnaround for me – sugar freak that I am. The beauty is I no longer miss it!

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