Comments on: Why Are You Stuffing Yourself? http://www.thefitshack.com/2007/08/28/why-are-you-stuffing-yourself/ Permanent Weight Loss | NLP Weight Loss Coach with a Twist of LOA | JoLynn Braley Certified Master NLP Practitioner and Coach Fri, 22 Apr 2011 02:56:23 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: JoLynn Braley http://www.thefitshack.com/2007/08/28/why-are-you-stuffing-yourself/comment-page-1/#comment-1764 JoLynn Braley Wed, 29 Aug 2007 22:37:23 +0000 http://www.thefitshack.com/2007/08/28/why-are-you-stuffing-yourself/#comment-1764 Hi Susan, Thanks for your comments! I've been there - eating out of boredom. I've found that if I keep busy and enjoy what I'm doing, then it's much easier to break that habit. :) I wish I could be like you and eat sugar whenever I wanted to, but it just doesn't work for me. ;) Sugar is highly addictive, however when I cut it out of my diet, the sugar cravings are gone, and I feel 110% better. Hi Susan,

Thanks for your comments!

I’ve been there – eating out of boredom. I’ve found that if I keep busy and enjoy what I’m doing, then it’s much easier to break that habit. :)

I wish I could be like you and eat sugar whenever I wanted to, but it just doesn’t work for me. ;) Sugar is highly addictive, however when I cut it out of my diet, the sugar cravings are gone, and I feel 110% better.

]]> By: Susan http://www.thefitshack.com/2007/08/28/why-are-you-stuffing-yourself/comment-page-1/#comment-1758 Susan Wed, 29 Aug 2007 18:02:59 +0000 http://www.thefitshack.com/2007/08/28/why-are-you-stuffing-yourself/#comment-1758 I usually eat because I'm bored... and I usually have a nasty habit of wanting ice cream while I work at the computer. Bad-bad-bad. Luckily I'm still trim, but I know that won't always be the case for my whole life! :) I have such a sugar tooth... I usually eat because I’m bored… and I usually have a nasty habit of wanting ice cream while I work at the computer. Bad-bad-bad. Luckily I’m still trim, but I know that won’t always be the case for my whole life! :) I have such a sugar tooth…

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