<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: The 6WBMO Weight Loss Support Forums &#8211; An Excellent Way to Stay Motivated!</title>
	<atom:link href="http://www.thefitshack.com/2007/08/22/the-6wbmo-weight-loss-support-forums-an-excellent-way-to-stay-motivated/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thefitshack.com/2007/08/22/the-6wbmo-weight-loss-support-forums-an-excellent-way-to-stay-motivated/</link>
	<description>Permanent Weight Loss &#124; NLP Weight Loss Coach with a Twist of LOA &#124; JoLynn Braley Certified Master NLP Practitioner and Coach</description>
	<lastBuildDate>Fri, 22 Apr 2011 02:56:23 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: JoLynn Braley</title>
		<link>http://www.thefitshack.com/2007/08/22/the-6wbmo-weight-loss-support-forums-an-excellent-way-to-stay-motivated/comment-page-1/#comment-2599</link>
		<dc:creator>JoLynn Braley</dc:creator>
		<pubDate>Fri, 28 Dec 2007 08:11:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/08/22/the-6wbmo-weight-loss-support-forums-an-excellent-way-to-stay-motivated/#comment-2599</guid>
		<description>Hi, thanks so much for your comments and your questions! I actually wrote a whole post about this for you which you can read &lt;a href=&quot;http://www.thefitshack.com/2007/12/27/honesty-a-vital-ingredient-of-weight-loss-reader-qa/&quot;&gt;here&lt;/a&gt;. :) 

Please don&#039;t give up on the 6WBMO, we have to let go of the past and move on today. I need to do the same thing because I&#039;ve been stuck in regretting regaining weight that I had lost. And, you&#039;ve done great by losing what you have already!!

I hope my post helps, let me know if you have any other questions! :)</description>
		<content:encoded><![CDATA[<p>Hi, thanks so much for your comments and your questions! I actually wrote a whole post about this for you which you can read <a href="http://www.thefitshack.com/2007/12/27/honesty-a-vital-ingredient-of-weight-loss-reader-qa/">here</a>. <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>Please don&#8217;t give up on the 6WBMO, we have to let go of the past and move on today. I need to do the same thing because I&#8217;ve been stuck in regretting regaining weight that I had lost. And, you&#8217;ve done great by losing what you have already!!</p>
<p>I hope my post helps, let me know if you have any other questions! <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: BritishBookLady</title>
		<link>http://www.thefitshack.com/2007/08/22/the-6wbmo-weight-loss-support-forums-an-excellent-way-to-stay-motivated/comment-page-1/#comment-2584</link>
		<dc:creator>BritishBookLady</dc:creator>
		<pubDate>Sat, 22 Dec 2007 16:18:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/08/22/the-6wbmo-weight-loss-support-forums-an-excellent-way-to-stay-motivated/#comment-2584</guid>
		<description>Hi JoLynn and everyone,

I&#039;ve been on the 6WBMO for several months now and have lost 30 pounds...but I&#039;ve gained back about 5 pounds in the past month. :sad:  I was happy to find this blog (this was actually my first time searching blogs) because I really do like the 6WBMO...it works for me like nothing else ever has. But, I&#039;ve gotten discouraged and need some help. I&#039;ve been to the forums...and even tried NBU a couple of times. The first time I dropped out about half way through...I know, that&#039;s a big pet peeve of many people there. But, my RA was brand new and the other women in the dorm seemed very cliquey. I know it sounds dumb and it was probably all in my head, but I just didn&#039;t get the feeling that anyone really liked me. The next semester of NBU, I tried it again under a different username and actually made it all the way through. This RA was a real pro...had been around the forums for a long time and was really good at encouraging everyone and responding to everyone&#039;s posts. So, I felt like someone actually cared...and that made it much better for me emotionally. Unfortunately, I didn&#039;t get the same results physically. I only lost about 5 pounds during that session...the same 5 pounds that I&#039;ve gained back. And, I know why...and I&#039;m ashamed to even admit it but, I cheated...ALOT. I would post my stats like I was supposed to but I wasn&#039;t totally honest when I did. I think I just wanted everyone to like me so much that I made it look like I was totally POP and getting great results so that I could help the dorm win challenges. So, by the end of the 6 weeks my stats said that I had lost over 10 pounds.

So now, I&#039;m kind of stuck because I really like the 6WBMO and I know I&#039;ll get great results if I do it properly. I just feel so guilty right now and, as much as I like the way NBU is, I don&#039;t want to sign up for it again if I&#039;m not going to be honest when I do it. I know that it&#039;s a decision that I have to make myself. I guess I was just hoping to hear from someone who, maybe, has done the same thing but somehow was able to get back on track. If you have any suggestions, I&#039;d really appreciate them. Thank you.</description>
		<content:encoded><![CDATA[<p>Hi JoLynn and everyone,</p>
<p>I&#8217;ve been on the 6WBMO for several months now and have lost 30 pounds&#8230;but I&#8217;ve gained back about 5 pounds in the past month. <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_sad.gif' alt=':sad:' class='wp-smiley' />   I was happy to find this blog (this was actually my first time searching blogs) because I really do like the 6WBMO&#8230;it works for me like nothing else ever has. But, I&#8217;ve gotten discouraged and need some help. I&#8217;ve been to the forums&#8230;and even tried NBU a couple of times. The first time I dropped out about half way through&#8230;I know, that&#8217;s a big pet peeve of many people there. But, my RA was brand new and the other women in the dorm seemed very cliquey. I know it sounds dumb and it was probably all in my head, but I just didn&#8217;t get the feeling that anyone really liked me. The next semester of NBU, I tried it again under a different username and actually made it all the way through. This RA was a real pro&#8230;had been around the forums for a long time and was really good at encouraging everyone and responding to everyone&#8217;s posts. So, I felt like someone actually cared&#8230;and that made it much better for me emotionally. Unfortunately, I didn&#8217;t get the same results physically. I only lost about 5 pounds during that session&#8230;the same 5 pounds that I&#8217;ve gained back. And, I know why&#8230;and I&#8217;m ashamed to even admit it but, I cheated&#8230;ALOT. I would post my stats like I was supposed to but I wasn&#8217;t totally honest when I did. I think I just wanted everyone to like me so much that I made it look like I was totally POP and getting great results so that I could help the dorm win challenges. So, by the end of the 6 weeks my stats said that I had lost over 10 pounds.</p>
<p>So now, I&#8217;m kind of stuck because I really like the 6WBMO and I know I&#8217;ll get great results if I do it properly. I just feel so guilty right now and, as much as I like the way NBU is, I don&#8217;t want to sign up for it again if I&#8217;m not going to be honest when I do it. I know that it&#8217;s a decision that I have to make myself. I guess I was just hoping to hear from someone who, maybe, has done the same thing but somehow was able to get back on track. If you have any suggestions, I&#8217;d really appreciate them. Thank you.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

