http://www.thefitshack.com/2007/08/06/the-six-week-body-makeover-experiment-update-week-five/ Permanent Weight Loss | NLP Weight Loss Coach with a Twist of LOA | JoLynn Braley Certified Master NLP Practitioner and Coach Fri, 22 Apr 2011 02:56:23 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.thefitshack.com/2007/08/06/the-six-week-body-makeover-experiment-update-week-five/comment-page-1/#comment-1681 JoLynn Braley Thu, 16 Aug 2007 03:41:28 +0000 http://www.thefitshack.com/2007/08/06/the-six-week-body-makeover-experiment-update-week-five/#comment-1681 Hi April, that's wonderful! The best advice I can give you is: preparation, preparation, preparation. :) Try out some <a href="http://forums.provida.com/6weekbodymakeover/recipeexchange_18/group.html">6WBMO recipes</a>, get your meals prepared and ready to go in advance so you're never scrambling, and just follow the plan as it's written. You'll be amazed at how much better you feel, not to mention the weight that will drop right off of you. :) Hi April, that’s wonderful! The best advice I can give you is: preparation, preparation, preparation. Try out some 6WBMO recipes, get your meals prepared and ready to go in advance so you’re never scrambling, and just follow the plan as it’s written. You’ll be amazed at how much better you feel, not to mention the weight that will drop right off of you.

]]> http://www.thefitshack.com/2007/08/06/the-six-week-body-makeover-experiment-update-week-five/comment-page-1/#comment-1673 April Wed, 15 Aug 2007 10:57:52 +0000 http://www.thefitshack.com/2007/08/06/the-six-week-body-makeover-experiment-update-week-five/#comment-1673 Im going to be starting this at the end of the month. I really am excited about doing it. I would start now, but fair is this week and the big family camp out is next week. Temptation is not my thing! Im going to be starting this at the end of the month. I really am excited about doing it. I would start now, but fair is this week and the big family camp out is next week. Temptation is not my thing!

]]>