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	<title>Comments on: Taking Weight Loss One Day at a Time</title>
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	<link>http://www.thefitshack.com/2007/07/23/taking-weight-loss-one-day-at-a-time/</link>
	<description>Weight Loss and Fitness for a Conscious, Healthy Lifestyle - Fitness for Body, Mind, and Spirit</description>
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		<title>By: Baby Steps - Making Changes One Meal at at Time - The Fit Shack</title>
		<link>http://www.thefitshack.com/2007/07/23/taking-weight-loss-one-day-at-a-time/comment-page-1/#comment-1557</link>
		<dc:creator>Baby Steps - Making Changes One Meal at at Time - The Fit Shack</dc:creator>
		<pubDate>Wed, 25 Jul 2007 18:31:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/07/23/taking-weight-loss-one-day-at-a-time/#comment-1557</guid>
		<description>[...] Earlier this week I wrote about taking your weight loss goals/progress one day at a time, since it can be overwhelming to look at the long-term when you are just beginning. When you feel [...]
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		<content:encoded><![CDATA[<p>[...] Earlier this week I wrote about taking your <a href="http://stophidingbehindthefat.com">weight loss</a> goals/progress one day at a time, since it can be overwhelming to look at the long-term when you are just beginning. When you feel [...]</p>
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		<title>By: JoLynn Braley</title>
		<link>http://www.thefitshack.com/2007/07/23/taking-weight-loss-one-day-at-a-time/comment-page-1/#comment-1539</link>
		<dc:creator>JoLynn Braley</dc:creator>
		<pubDate>Tue, 24 Jul 2007 20:19:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/07/23/taking-weight-loss-one-day-at-a-time/#comment-1539</guid>
		<description>Hi, I hope your girlfriend&#039;s mom can benefit from what I&#039;m writing about here (and you, too! ;) ), thanks for your kind words and for subscribing! :) 
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		<content:encoded><![CDATA[<p>Hi, I hope your girlfriend&#8217;s mom can benefit from what I&#8217;m writing about here (and you, too! <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  ), thanks for your kind words and for subscribing! <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: laptop computers</title>
		<link>http://www.thefitshack.com/2007/07/23/taking-weight-loss-one-day-at-a-time/comment-page-1/#comment-1531</link>
		<dc:creator>laptop computers</dc:creator>
		<pubDate>Tue, 24 Jul 2007 13:01:57 +0000</pubDate>
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		<description>This is a great blog! I found it while searching around the web trying to find weight loss articles for my girlfriends mom. Great post - thanks for the info. Ill be subscribing!  :mrgreen:</description>
		<content:encoded><![CDATA[<p>This is a great blog! I found it while searching around the web trying to find <a href="http://stophidingbehindthefat.com">weight loss</a> articles for my girlfriends mom. Great post &#8211; thanks for the info. Ill be subscribing!  <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' /> </p>
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