Comments on: Binge Eating Survey Results

By: Just For Fun on Friday at The Fit Shack - 4 Things | The Fit Shack

Just For Fun on Friday at The Fit Shack - 4 Things | The Fit Shack — Sat, 17 May 2008 06:12:13 +0000

[...] sugar and white flour. These substances trigger my sugar addiction, sugar cravings, overeating, and binging – better for me to stay off of [...]

By: Sugar Addiction or Emotional Eating, Which Is It Really? - The Fit Shack

Sugar Addiction or Emotional Eating, Which Is It Really? - The Fit Shack — Fri, 09 Nov 2007 04:42:49 +0000

[...] sugar, the world of disease, brain fog, and why you eat uncontrollably. Just like we learned in my binge eating survey, you’re not out there binging on plain broccoli, but instead are binging on foods that [...]

By: JoLynn Braley

JoLynn Braley — Tue, 10 Jul 2007 03:07:22 +0000

Hi Kevin,

Thank you for your comment! If those carbs you are reaching for contain sugar or flour, it makes sense that you would end up in a binge on them. I’ve done the same thing before.

By: JoLynn Braley

JoLynn Braley — Tue, 10 Jul 2007 03:06:11 +0000

Hi Carolyn, thank you!

I’m glad you could relate, it really does make a huge difference once you’re off of the processed food, doesn’t it?

You’re definitely not alone in your experience of food addiction, there are at least two of us out there (including myself ), thank you for sharing!

By: Cade@BusinessOpportunity

Cade@BusinessOpportunity — Mon, 09 Jul 2007 02:58:43 +0000

I’ve been thinking a lot about my food addictions lately. They manifest themselves when I’m bored or stressed. In the short periods that I’ve gotten away from them I’ve felt light and energized. If only I could sustain the discipline.