http://www.thefitshack.com/2007/07/05/can-you-get-back-on-track-and-regain-your-motivation-after-a-slip/ Weight Loss and Fitness for a Conscious, Healthy Lifestyle - Fitness for Body, Mind, and Spirit Mon, 04 Jan 2010 20:14:54 -0700 http://wordpress.org/?v=2.8.6 hourly 1 http://www.thefitshack.com/2007/07/05/can-you-get-back-on-track-and-regain-your-motivation-after-a-slip/comment-page-1/#comment-1806 The Diet Plan in YOU On A Diet - The Fit Shack Thu, 06 Sep 2007 00:20:15 +0000 http://www.thefitshack.com/2007/07/05/can-you-get-back-on-track-and-regain-your-motivation-after-a-slip/#comment-1806 [...] know this ahead of time, realize that one slip up is OK and the object is to make a YOU-Turn and get back on track as soon as possible. You don’t need to beat yourself up for a slip with a cookie by then [...] [...] know this ahead of time, realize that one slip up is OK and the object is to make a YOU-Turn and get back on track as soon as possible. You don’t need to beat yourself up for a slip with a cookie by then [...]

]]> http://www.thefitshack.com/2007/07/05/can-you-get-back-on-track-and-regain-your-motivation-after-a-slip/comment-page-1/#comment-1306 emily Fri, 06 Jul 2007 23:16:53 +0000 http://www.thefitshack.com/2007/07/05/can-you-get-back-on-track-and-regain-your-motivation-after-a-slip/#comment-1306 I think that staying on a weight loss plan is just like anything else--you can't be expected to master it right off the bat. I think everyone (including me!) stumbles every once in a while, but we have to just get right back on the horse and keep going!! I think that staying on a weight loss plan is just like anything else–you can’t be expected to master it right off the bat. I think everyone (including me!) stumbles every once in a while, but we have to just get right back on the horse and keep going!!

]]> http://www.thefitshack.com/2007/07/05/can-you-get-back-on-track-and-regain-your-motivation-after-a-slip/comment-page-1/#comment-1299 Weekend Links 07/06 Fri, 06 Jul 2007 08:09:00 +0000 http://www.thefitshack.com/2007/07/05/can-you-get-back-on-track-and-regain-your-motivation-after-a-slip/#comment-1299 [...] JoLynn Braley discusses how to regain motivation and get back on track. [...] [...] JoLynn Braley discusses how to regain motivation and get back on track. [...]

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