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	<title>Comments on: Can Food Addiction Lead to Drug Addiction?</title>
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	<link>http://www.thefitshack.com/2007/05/31/can-food-addiction-lead-to-drug-addiction/</link>
	<description>Weight Loss and Fitness for a Conscious, Healthy Lifestyle - Fitness for Body, Mind, and Spirit</description>
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		<title>By: JoLynn Braley</title>
		<link>http://www.thefitshack.com/2007/05/31/can-food-addiction-lead-to-drug-addiction/comment-page-1/#comment-2595</link>
		<dc:creator>JoLynn Braley</dc:creator>
		<pubDate>Fri, 28 Dec 2007 04:01:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/05/31/can-food-addiction-lead-to-drug-addiction/#comment-2595</guid>
		<description>Hi Tigg,

I&#039;m with ya on the topic of denial, I&#039;ve been having the same struggle, but I&#039;m also working out of it like you are. Along with refined sugar and flour, I&#039;m also addicted to unhealthy fats (i.e. fried foods which is a mix of fat/grease and flour) added salt, and dairy.

I think it&#039;s just awesome that you have friends who support you in getting off the addictive ingredients of refined sugar and flour, which pretty much covers all processed and fast foods! ;) Keep those friends and allow them to help you, you&#039;re in a good space with people like that surrounding you. :) And, your welcome for the articles, I&#039;ll definitely be giving you more on this topic.</description>
		<content:encoded><![CDATA[<p>Hi Tigg,</p>
<p>I&#8217;m with ya on the topic of denial, I&#8217;ve been having the same struggle, but I&#8217;m also working out of it like you are. Along with refined sugar and flour, I&#8217;m also addicted to unhealthy fats (i.e. fried foods which is a mix of fat/grease and flour) added salt, and dairy.</p>
<p>I think it&#8217;s just awesome that you have friends who support you in getting off the addictive ingredients of refined sugar and flour, which pretty much covers all processed and fast foods! <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Keep those friends and allow them to help you, you&#8217;re in a good space with people like that surrounding you. <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  And, your welcome for the articles, I&#8217;ll definitely be giving you more on this topic.</p>
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		<title>By: Tigg</title>
		<link>http://www.thefitshack.com/2007/05/31/can-food-addiction-lead-to-drug-addiction/comment-page-1/#comment-2583</link>
		<dc:creator>Tigg</dc:creator>
		<pubDate>Fri, 21 Dec 2007 15:09:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/05/31/can-food-addiction-lead-to-drug-addiction/#comment-2583</guid>
		<description>I&#039;m a food addict who is coming out of denial pretty fast thanks to articles like these. I used to fight my recovery friends who would say to stop eating all the processed foods, junk food, sugar, flour, etc. I never realized how addicted I was until I stopped. Thanks so much for the articles. :smile:</description>
		<content:encoded><![CDATA[<p>I&#8217;m a food addict who is coming out of denial pretty fast thanks to articles like these. I used to fight my recovery friends who would say to stop eating all the processed foods, junk food, sugar, flour, etc. I never realized how addicted I was until I stopped. Thanks so much for the articles. <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_smile.gif' alt=':smile:' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: Confession To My Readers - I Don&#8217;t Always WANT To Eat Healthy - The Fit Shack</title>
		<link>http://www.thefitshack.com/2007/05/31/can-food-addiction-lead-to-drug-addiction/comment-page-1/#comment-1857</link>
		<dc:creator>Confession To My Readers - I Don&#8217;t Always WANT To Eat Healthy - The Fit Shack</dc:creator>
		<pubDate>Thu, 13 Sep 2007 18:36:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/05/31/can-food-addiction-lead-to-drug-addiction/#comment-1857</guid>
		<description>[...] really know how much better you could feel by getting off of the processed stuff since your body has adapted to your unhealthy diet. Now, if you consistently eat a diet filled with healthy, whole foods and [...]</description>
		<content:encoded><![CDATA[<p>[...] really know how much better you could feel by getting off of the processed stuff since your body has adapted to your unhealthy diet. Now, if you consistently eat a diet filled with healthy, whole foods and [...]</p>
]]></content:encoded>
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		<title>By: Blog Carnivals for Inspiration and Motivation 10 - The Fit Shack</title>
		<link>http://www.thefitshack.com/2007/05/31/can-food-addiction-lead-to-drug-addiction/comment-page-1/#comment-1517</link>
		<dc:creator>Blog Carnivals for Inspiration and Motivation 10 - The Fit Shack</dc:creator>
		<pubDate>Sat, 21 Jul 2007 21:18:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/05/31/can-food-addiction-lead-to-drug-addiction/#comment-1517</guid>
		<description>[...] Can Food Addiction Lead to Drug Addiction? was featured in the Carnival of All Substances at Everyone Needs Therapy. [...]</description>
		<content:encoded><![CDATA[<p>[...] Can Food Addiction Lead to Drug Addiction? was featured in the Carnival of All Substances at Everyone Needs Therapy. [...]</p>
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		<title>By: therapydoc</title>
		<link>http://www.thefitshack.com/2007/05/31/can-food-addiction-lead-to-drug-addiction/comment-page-1/#comment-1325</link>
		<dc:creator>therapydoc</dc:creator>
		<pubDate>Sun, 08 Jul 2007 20:22:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/05/31/can-food-addiction-lead-to-drug-addiction/#comment-1325</guid>
		<description>&lt;p&gt;Thanks JoLynn. Interesting stuff. I&#039;ll be featuring this article in the Carnival of All Substances on June 10, 2007.  Please link back somehow if you can.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Thanks JoLynn. Interesting stuff. I&#8217;ll be featuring this article in the Carnival of All Substances on June 10, 2007.  Please link back somehow if you can.</p>
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