Comments on: Ban the Refined Sugar Experiment Update – Week Two http://www.thefitshack.com/2007/05/18/ban-the-refined-sugar-experiment-update-week-two/ Permanent Weight Loss | NLP Weight Loss Coach with a Twist of LOA | JoLynn Braley Certified Master NLP Practitioner and Coach Fri, 22 Apr 2011 02:56:23 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: JoLynn Braley http://www.thefitshack.com/2007/05/18/ban-the-refined-sugar-experiment-update-week-two/comment-page-1/#comment-900 JoLynn Braley Thu, 24 May 2007 22:27:34 +0000 http://www.thefitshack.com/2007/05/18/ban-the-refined-sugar-experiment-update-week-two/#comment-900 Thanks! I do believe that you could do the same, though. ;) After those first 2 or 3 days, the cravings honestly do drop off. The trick is staying off of the sugar completely, because if you are addicted to it like most people are, once you start eating it again, it's hard to get back off of it. Thanks! I do believe that you could do the same, though. ;) After those first 2 or 3 days, the cravings honestly do drop off. The trick is staying off of the sugar completely, because if you are addicted to it like most people are, once you start eating it again, it’s hard to get back off of it.

]]> By: JoLynn Braley http://www.thefitshack.com/2007/05/18/ban-the-refined-sugar-experiment-update-week-two/comment-page-1/#comment-895 JoLynn Braley Thu, 24 May 2007 21:51:17 +0000 http://www.thefitshack.com/2007/05/18/ban-the-refined-sugar-experiment-update-week-two/#comment-895 Hi Deb, Thank you, it's no problem for me to share the details. :) I've thought the same thing after seeing how my "cravings" are so different being off of the sugar completely. The physical cravings would hang around for hours and longer, but now I get thoughts here and there but I can easily let go of them. It's pretty neat and much easier to deal with! ;) Hi Deb,

Thank you, it’s no problem for me to share the details. :)

I’ve thought the same thing after seeing how my “cravings” are so different being off of the sugar completely. The physical cravings would hang around for hours and longer, but now I get thoughts here and there but I can easily let go of them. It’s pretty neat and much easier to deal with! ;)

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