<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: The Top 5 Reasons to Start Your Weight Loss Plan Today</title>
	<atom:link href="http://www.thefitshack.com/2007/05/07/the-top-5-reasons-to-start-your-weight-loss-plan-today/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thefitshack.com/2007/05/07/the-top-5-reasons-to-start-your-weight-loss-plan-today/</link>
	<description>Weight Loss and Fitness for a Conscious, Healthy Lifestyle - Fitness for Body, Mind, and Spirit</description>
	<lastBuildDate>Wed, 31 Mar 2010 22:29:49 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: JoLynn Braley</title>
		<link>http://www.thefitshack.com/2007/05/07/the-top-5-reasons-to-start-your-weight-loss-plan-today/comment-page-2/#comment-4888</link>
		<dc:creator>JoLynn Braley</dc:creator>
		<pubDate>Tue, 13 May 2008 03:52:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/05/07/the-top-5-reasons-to-start-your-weight-loss-plan-today/#comment-4888</guid>
		<description>@M,

Exactly, the time is always now, in fact &lt;strong&gt;the time is always now&lt;/strong&gt;, there is no tomorrow or yesterday, we only have the present moment - so why not get started in the present? ;)</description>
		<content:encoded><![CDATA[<p>@M,</p>
<p>Exactly, the time is always now, in fact <strong>the time is always now</strong>, there is no tomorrow or yesterday, we only have the present moment &#8211; so why not get started in the present? <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Muscle Post</title>
		<link>http://www.thefitshack.com/2007/05/07/the-top-5-reasons-to-start-your-weight-loss-plan-today/comment-page-2/#comment-4868</link>
		<dc:creator>Muscle Post</dc:creator>
		<pubDate>Mon, 12 May 2008 00:24:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/05/07/the-top-5-reasons-to-start-your-weight-loss-plan-today/#comment-4868</guid>
		<description>The first one should be reason enough for most people.  It&#039;s so easy to tell yourself that you will start tomorrow, but so difficult to actually do it.  Almost everyone can relate to this by thinking of a time when they told themselves they would start or do something the next day, but that thing never actually got done.

Muscle Posts last blog post..&lt;a href=&quot;http://musclepost.com/2008/05/10/7-common-mistakes-in-the-gym/&quot; rel=&quot;nofollow&quot;&gt;7 Common Mistakes In The Gym&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>The first one should be reason enough for most people.  It&#8217;s so easy to tell yourself that you will start tomorrow, but so difficult to actually do it.  Almost everyone can relate to this by thinking of a time when they told themselves they would start or do something the next day, but that thing never actually got done.</p>
<p>Muscle Posts last blog post..<a href="http://musclepost.com/2008/05/10/7-common-mistakes-in-the-gym/" rel="nofollow">7 Common Mistakes In The Gym</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Randomness: 893 Top 5 Lists&#8230; &#124; Joseph Szymanski &#124; Photographs And Other Creations &#124;</title>
		<link>http://www.thefitshack.com/2007/05/07/the-top-5-reasons-to-start-your-weight-loss-plan-today/comment-page-2/#comment-3164</link>
		<dc:creator>Randomness: 893 Top 5 Lists&#8230; &#124; Joseph Szymanski &#124; Photographs And Other Creations &#124;</dc:creator>
		<pubDate>Sat, 23 Feb 2008 01:45:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/05/07/the-top-5-reasons-to-start-your-weight-loss-plan-today/#comment-3164</guid>
		<description>[...] The Top 5 Reasons to Start Your Weight Loss Plan Today by JoLynn Braley [...]</description>
		<content:encoded><![CDATA[<p>[...] The Top 5 Reasons to Start Your <a href="http://stophidingbehindthefat.com">weight loss</a> Plan Today by JoLynn Braley [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: A surefire way to get links and traffic for your blog &#187; All Tips and Tricks</title>
		<link>http://www.thefitshack.com/2007/05/07/the-top-5-reasons-to-start-your-weight-loss-plan-today/comment-page-2/#comment-2337</link>
		<dc:creator>A surefire way to get links and traffic for your blog &#187; All Tips and Tricks</dc:creator>
		<pubDate>Mon, 05 Nov 2007 11:09:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/05/07/the-top-5-reasons-to-start-your-weight-loss-plan-today/#comment-2337</guid>
		<description>[...] The Top 5 Reasons to Start Your Weight Loss Plan Today by JoLynn Braley [...]</description>
		<content:encoded><![CDATA[<p>[...] The Top 5 Reasons to Start Your <a href="http://stophidingbehindthefat.com">weight loss</a> Plan Today by JoLynn Braley [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Power of Linking</title>
		<link>http://www.thefitshack.com/2007/05/07/the-top-5-reasons-to-start-your-weight-loss-plan-today/comment-page-2/#comment-1665</link>
		<dc:creator>The Power of Linking</dc:creator>
		<pubDate>Sun, 12 Aug 2007 05:31:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/05/07/the-top-5-reasons-to-start-your-weight-loss-plan-today/#comment-1665</guid>
		<description>[...] The Top 5 Reasons to Start Your Weight Loss Plan Today by JoLynn Braley [...]</description>
		<content:encoded><![CDATA[<p>[...] The Top 5 Reasons to Start Your <a href="http://stophidingbehindthefat.com">weight loss</a> Plan Today by JoLynn Braley [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>
