Comments on: Ban The Refined Sugar Experiment http://www.thefitshack.com/2007/05/04/ban-the-refined-sugar-experiment/ Weight Loss and Fitness for a Conscious, Healthy Lifestyle - Fitness for Body, Mind, and Spirit Wed, 31 Mar 2010 22:29:49 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Avy Barnes http://www.thefitshack.com/2007/05/04/ban-the-refined-sugar-experiment/comment-page-1/#comment-6308 Avy Barnes Fri, 08 Aug 2008 17:56:25 +0000 http://www.thefitshack.com/2007/05/04/ban-the-refined-sugar-experiment/#comment-6308 I gave up sugar...and artificial sweeteners awhile ago. I now just use all natural sweeteners such as honey, etc. The outcome: a ton of weight loss, and a much more healthier body internally and externally. Avy Barness last blog post..<a href="http://feeds.feedburner.com/~r/ConquerWeightLoss/~3/359495541/whats-your-favorite-salad.html" rel="nofollow">What's Your Favorite Salad?</a> I gave up sugar…and artificial sweeteners awhile ago. I now just use all natural sweeteners such as honey, etc. The outcome: a ton of weight loss, and a much more healthier body internally and externally.

Avy Barness last blog post..What’s Your Favorite Salad?

]]> By: Alex http://www.thefitshack.com/2007/05/04/ban-the-refined-sugar-experiment/comment-page-1/#comment-6058 Alex Fri, 18 Jul 2008 09:54:12 +0000 http://www.thefitshack.com/2007/05/04/ban-the-refined-sugar-experiment/#comment-6058 Hello JoLynn, I loved your Killer Sugar article and found such resonnance with a post I recently wrote on my own blog that I just had to share it with you. I think I must now link to your article in case there is any doubt remaining in the minds of people reading mine! We're all Junkies: http://paynowlivelater.blogspot.com/2008/07/i-want-you-to-try-something.html Alex Hello JoLynn,

I loved your Killer Sugar article and found such resonnance with a post I recently wrote on my own blog that I just had to share it with you. I think I must now link to your article in case there is any doubt remaining in the minds of people reading mine!

We’re all Junkies:

http://paynowlivelater.blogspot.com/2008/07/i-want-you-to-try-something.html

Alex

]]> By: JoLynn Braley http://www.thefitshack.com/2007/05/04/ban-the-refined-sugar-experiment/comment-page-1/#comment-5634 JoLynn Braley Wed, 18 Jun 2008 22:06:07 +0000 http://www.thefitshack.com/2007/05/04/ban-the-refined-sugar-experiment/#comment-5634 Hi McKenna, The thought of "love is food" can be changed - not in your relatives (it's up to them how they want to think ;) ) but you can change that thought for yourself. I don't think it's rude to turn down sugar, you could explain to them that you're avoiding it for ABC reason(s), and if they love you they'll support you. I do understand the pressure though, so I'm not saying it's easy because you cannot change anyone else but it's always your choice when it comes to what you eat. Unless you're tied down and force fed you can do what you want. ;) Hope that helps! Hi McKenna,

The thought of “love is food” can be changed – not in your relatives (it’s up to them how they want to think ;) ) but you can change that thought for yourself.

I don’t think it’s rude to turn down sugar, you could explain to them that you’re avoiding it for ABC reason(s), and if they love you they’ll support you.

I do understand the pressure though, so I’m not saying it’s easy because you cannot change anyone else but it’s always your choice when it comes to what you eat. Unless you’re tied down and force fed you can do what you want. ;)

Hope that helps!

]]> By: Mckenna Wilson http://www.thefitshack.com/2007/05/04/ban-the-refined-sugar-experiment/comment-page-1/#comment-5598 Mckenna Wilson Mon, 16 Jun 2008 04:27:55 +0000 http://www.thefitshack.com/2007/05/04/ban-the-refined-sugar-experiment/#comment-5598 Great experiment... I did this for 40 days as much as was within my power! Yeah it was great and it did quell cravings somewhat. But my situation means that it is often rude to turn down sugar - particularly with elderly relatives who love you by showering you with sweets - ga! Anyway, this is an article my partner wrote on the subject... http://www.takefit.com/196/3-reasons-why-any-sugar-is-bad-for-you/ Good luck! Mckenna Wilsons last blog post..<a href="http://www.takefit.com/237/five-pillars-of-fitness-and-health/" rel="nofollow">What Are The Five Pillars Of Healthy Living?</a> Great experiment… I did this for 40 days as much as was within my power! Yeah it was great and it did quell cravings somewhat. But my situation means that it is often rude to turn down sugar – particularly with elderly relatives who love you by showering you with sweets – ga! Anyway, this is an article my partner wrote on the subject… http://www.takefit.com/196/3-reasons-why-any-sugar-is-bad-for-you/

Good luck!

Mckenna Wilsons last blog post..What Are The Five Pillars Of Healthy Living?

]]> By: Emotional Eating Experiment - Shrink Yourself by Dr. Roger Gould | The Fit Shack http://www.thefitshack.com/2007/05/04/ban-the-refined-sugar-experiment/comment-page-1/#comment-4657 Emotional Eating Experiment - Shrink Yourself by Dr. Roger Gould | The Fit Shack Thu, 01 May 2008 15:08:12 +0000 http://www.thefitshack.com/2007/05/04/ban-the-refined-sugar-experiment/#comment-4657 [...] Ban the Sugar! [...] [...] Ban the Sugar! [...]

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