Comments on: 23 “Health” Drinks that Contain Crystalline Fructose http://www.thefitshack.com/2007/04/26/23-health-drinks-that-contain-crystalline-fructose/ Weight Loss and Fitness for a Conscious, Healthy Lifestyle - Fitness for Body, Mind, and Spirit Mon, 04 Jan 2010 20:14:54 -0700 http://wordpress.org/?v=2.8.6 hourly 1 By: Doug http://www.thefitshack.com/2007/04/26/23-health-drinks-that-contain-crystalline-fructose/comment-page-1/#comment-6645 Doug Fri, 05 Sep 2008 13:08:50 +0000 http://www.thefitshack.com/2007/04/26/23-health-drinks-that-contain-crystalline-fructose/#comment-6645 It's pretty clear that these sorts of drinks just aren't worth it. According to this doctor site, <a href="http://www.revolutionhealth.com/healthy-living/vitamins-dietary-supplements/life-stages/sports-supplements/vitamin-water" rel="nofollow">Vitamin Water isn't really worth it</a>. It’s pretty clear that these sorts of drinks just aren’t worth it. According to this doctor site, Vitamin Water isn’t really worth it.

]]> By: JoLynn Braley http://www.thefitshack.com/2007/04/26/23-health-drinks-that-contain-crystalline-fructose/comment-page-1/#comment-5635 JoLynn Braley Wed, 18 Jun 2008 22:08:54 +0000 http://www.thefitshack.com/2007/04/26/23-health-drinks-that-contain-crystalline-fructose/#comment-5635 Hello, Thanks for your feedback. I think you may have read a different post of mine, I didn't write about the ingredients of crystalline fructose in this one. Either way I don't recommend crystalline fructose to anyone in any amount - it's easy to get hooked on it since it is sugar and it can lead to a fatty liver and overweight, both topics covered in my post above. For sugar addicts, no amount of refined sugar is recommended since it brings those sugar cravings back. ;) Hello,

Thanks for your feedback. I think you may have read a different post of mine, I didn’t write about the ingredients of crystalline fructose in this one.

Either way I don’t recommend crystalline fructose to anyone in any amount – it’s easy to get hooked on it since it is sugar and it can lead to a fatty liver and overweight, both topics covered in my post above.

For sugar addicts, no amount of refined sugar is recommended since it brings those sugar cravings back. ;)

]]> By: BioBoy85 http://www.thefitshack.com/2007/04/26/23-health-drinks-that-contain-crystalline-fructose/comment-page-1/#comment-5595 BioBoy85 Sun, 15 Jun 2008 19:11:47 +0000 http://www.thefitshack.com/2007/04/26/23-health-drinks-that-contain-crystalline-fructose/#comment-5595 Hey, not sure if this thread is still active but I figured I'd give you all my two cents as a student working on his PhD: 1)CF in and of itself is not directly harmful to the body, unless you live a sedentary lifestyle. 2) Arsenic, consumed in small amounts promotes gene expression for the production of essential amino acids. It also may have health benefits in regards to certain types of cancer. 3) Vitamin Water, as a health drink and in moderation can help people--especially of lower economic standing--reach adequate daily nutrition in the vitamins of the drink. Also helpful for Vegans/Vegetarians who might develop deficiencies in the B-Vitamins. Just thought I'd share some of my own research. Anyway great topic, I enjoyed reading and I do agree with you for the most part. Remember, though, things are not all that bad in moderation. Hey, not sure if this thread is still active but I figured I’d give you all my two cents as a student working on his PhD:

1)CF in and of itself is not directly harmful to the body, unless you live a sedentary lifestyle.

2) Arsenic, consumed in small amounts promotes gene expression for the production of essential amino acids. It also may have health benefits in regards to certain types of cancer.

3) Vitamin Water, as a health drink and in moderation can help people–especially of lower economic standing–reach adequate daily nutrition in the vitamins of the drink. Also helpful for Vegans/Vegetarians who might develop deficiencies in the B-Vitamins.

Just thought I’d share some of my own research.

Anyway great topic, I enjoyed reading and I do agree with you for the most part. Remember, though, things are not all that bad in moderation.

]]> By: JoLynn Braley http://www.thefitshack.com/2007/04/26/23-health-drinks-that-contain-crystalline-fructose/comment-page-1/#comment-5354 JoLynn Braley Wed, 04 Jun 2008 22:19:55 +0000 http://www.thefitshack.com/2007/04/26/23-health-drinks-that-contain-crystalline-fructose/#comment-5354 Hi Josh, Sure, no problem, I'm glad I could pass this info along to you and your friend. Hi Josh,

Sure, no problem, I’m glad I could pass this info along to you and your friend.

]]> By: Josh Herman http://www.thefitshack.com/2007/04/26/23-health-drinks-that-contain-crystalline-fructose/comment-page-1/#comment-5233 Josh Herman Fri, 30 May 2008 17:08:34 +0000 http://www.thefitshack.com/2007/04/26/23-health-drinks-that-contain-crystalline-fructose/#comment-5233 Hey man just wanted to say excellent blogs about HFCS and crystalline fructose. My friend works for vitamin water and he told me that crystalline fructose was way better and that its made from the juices of fruits. I got to thinking about that and looked it up and i found your blog and it opened my eyes and i told him about it and who i heard it from and he wasn't the happiest camper if ya know what i mean. So thanks a lot for the Info. Hey man just wanted to say excellent blogs about HFCS and crystalline fructose. My friend works for vitamin water and he told me that crystalline fructose was way better and that its made from the juices of fruits. I got to thinking about that and looked it up and i found your blog and it opened my eyes and i told him about it and who i heard it from and he wasn’t the happiest camper if ya know what i mean. So thanks a lot for the Info.

]]>