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	<title>Comments on: When You Quit your Diet or Weight Loss Plan</title>
	<atom:link href="http://www.thefitshack.com/2007/04/17/when-you-quit-your-diet-or-weight-loss-plan/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thefitshack.com/2007/04/17/when-you-quit-your-diet-or-weight-loss-plan/</link>
	<description>Weight Loss and Fitness for a Conscious, Healthy Lifestyle - Fitness for Body, Mind, and Spirit</description>
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		<title>By: JoLynn Braley</title>
		<link>http://www.thefitshack.com/2007/04/17/when-you-quit-your-diet-or-weight-loss-plan/comment-page-1/#comment-389</link>
		<dc:creator>JoLynn Braley</dc:creator>
		<pubDate>Wed, 18 Apr 2007 19:00:07 +0000</pubDate>
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		<description>Hi Lyman,

Sure, no problem! 

You&#039;re spot on that these basic principles have been around for so very long, and we can definitely apply them to any goal that we have in life. The trick is to take the action, apply them, and believe that they will work. ;)

All the best,

JoLynn</description>
		<content:encoded><![CDATA[<p>Hi Lyman,</p>
<p>Sure, no problem! </p>
<p>You&#8217;re spot on that these basic principles have been around for so very long, and we can definitely apply them to any goal that we have in life. The trick is to take the action, apply them, and believe that they will work. <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>All the best,</p>
<p>JoLynn</p>
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		<title>By: Lyman Reed</title>
		<link>http://www.thefitshack.com/2007/04/17/when-you-quit-your-diet-or-weight-loss-plan/comment-page-1/#comment-387</link>
		<dc:creator>Lyman Reed</dc:creator>
		<pubDate>Tue, 17 Apr 2007 14:27:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/04/17/when-you-quit-your-diet-or-weight-loss-plan/#comment-387</guid>
		<description>Thanks for the link, and thanks for inspiring me to continue the series. :)  Although I&#039;m blessed by a metabolism that can burn through just about anything, your post can be applied to many other physical challenges that people face (for me it&#039;s my nicotine addiction).  It&#039;s funny how all of this, no matter what the &quot;thing&quot; that we are working on is, can be attacked with basic principles that have been around for so long.</description>
		<content:encoded><![CDATA[<p>Thanks for the link, and thanks for inspiring me to continue the series. <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Although I&#8217;m blessed by a metabolism that can burn through just about anything, your post can be applied to many other physical challenges that people face (for me it&#8217;s my nicotine addiction).  It&#8217;s funny how all of this, no matter what the &#8220;thing&#8221; that we are working on is, can be attacked with basic principles that have been around for so long.</p>
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