Comments on: Sugar – The (other) Addictive White Powder

By: What You Eat Can Make You Feel Anxious and Depressed - Surprised? | The Fit Shack

Fri, 08 Aug 2008 05:18:08 +0000

[...] of The Fit Shack for awhile now. You’ve read my numerous articles on the effects that refined sugar has on the body and while I haven’t focused much on caffeine, you’ll be learning about [...]

By: The Sprinkle Diet - 5 Reasons it Won’t Work | The Fit Shack

The Sprinkle Diet - 5 Reasons it Won’t Work | The Fit Shack — Fri, 20 Jun 2008 07:24:07 +0000

[...] Crystalline fructose, high fructose corn syrup, Splenda, natural flavors, MSG, and plain old table sugar. None of them are healthy for you, they don’t help you lose weight, and they mess with the [...]

By: Fast Food, Heroine, and Food Addiction, What’s the Connection? - The Fit Shack

Tue, 02 Oct 2007 23:46:25 +0000

[...] I’ve been writing about how addictive sugar is, and that it creates the same reaction in the brain that opioids (heroine, morphine, opium) do. I’ve also written about the very interesting food addiction [...]

By: Persistence and Determination - 2 Key Components for Successful Weight Loss - The Fit Shack

Thu, 23 Aug 2007 18:56:56 +0000

[...] you because not only do you lose weight, but it also teaches you how to live healthy (and get off sugar!) and change your lifestyle so that you keep the weight [...]

By: Kellogg Agrees to Stop Marketing Non-Nutritive, Sugared Cereals to Children - The Fit Shack

Sat, 16 Jun 2007 02:48:48 +0000

[...] Public Interest (CSPI). You see, I’m not the only one out there that believes that sugar is a destructive, addictive, killer ingredient. No, these words weren’t used in the CBS evening news, but it’s definitely [...]