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	<title>Comments on: 5 Actions to Take to Avoid Eating when Not Hungry</title>
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	<link>http://www.thefitshack.com/2007/04/13/5-actions-to-take-to-avoid-eating-when-not-hungry/</link>
	<description>Weight Loss and Fitness for a Conscious, Healthy Lifestyle - Fitness for Body, Mind, and Spirit</description>
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		<title>By: Blog Carnivals for Inspiration and Motivation 1 - The Fit Shack</title>
		<link>http://www.thefitshack.com/2007/04/13/5-actions-to-take-to-avoid-eating-when-not-hungry/comment-page-1/#comment-689</link>
		<dc:creator>Blog Carnivals for Inspiration and Motivation 1 - The Fit Shack</dc:creator>
		<pubDate>Sat, 12 May 2007 19:46:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/04/13/5-actions-to-take-to-avoid-eating-when-not-hungry/#comment-689</guid>
		<description>[...] 5 Actions to Take to Avoid Eating when Not Hungry was featured in the Carnival of Eating Disorders at Change Therapy [...]</description>
		<content:encoded><![CDATA[<p>[...] 5 Actions to Take to Avoid Eating when Not Hungry was featured in the Carnival of Eating Disorders at Change Therapy [...]</p>
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		<title>By: jen</title>
		<link>http://www.thefitshack.com/2007/04/13/5-actions-to-take-to-avoid-eating-when-not-hungry/comment-page-1/#comment-596</link>
		<dc:creator>jen</dc:creator>
		<pubDate>Thu, 10 May 2007 00:24:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/04/13/5-actions-to-take-to-avoid-eating-when-not-hungry/#comment-596</guid>
		<description>I find that if I&#039;m doing something as well as or instead of watching tv at night then I won&#039;t snack. Last night I was making myself a necklace and after I&#039;d packed up I realised I hadn&#039;t eaten anything during that time.</description>
		<content:encoded><![CDATA[<p>I find that if I&#8217;m doing something as well as or instead of watching tv at night then I won&#8217;t snack. Last night I was making myself a necklace and after I&#8217;d packed up I realised I hadn&#8217;t eaten anything during that time.</p>
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		<title>By: carnival of eating disorders #5 &#187; change therapy - isabella mori</title>
		<link>http://www.thefitshack.com/2007/04/13/5-actions-to-take-to-avoid-eating-when-not-hungry/comment-page-1/#comment-445</link>
		<dc:creator>carnival of eating disorders #5 &#187; change therapy - isabella mori</dc:creator>
		<pubDate>Tue, 01 May 2007 04:56:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/04/13/5-actions-to-take-to-avoid-eating-when-not-hungry/#comment-445</guid>
		<description>[...] braley presents 5 actions to take to avoid eating when not hungry posted at the fit shack, saying, &#8220;in order to avoid eating when not hungry, whether for such [...]</description>
		<content:encoded><![CDATA[<p>[...] braley presents 5 actions to take to avoid eating when not hungry posted at the fit shack, saying, &#8220;in order to avoid eating when not hungry, whether for such [...]</p>
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		<title>By: MiddleAgeShed</title>
		<link>http://www.thefitshack.com/2007/04/13/5-actions-to-take-to-avoid-eating-when-not-hungry/comment-page-1/#comment-393</link>
		<dc:creator>MiddleAgeShed</dc:creator>
		<pubDate>Fri, 20 Apr 2007 10:06:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/04/13/5-actions-to-take-to-avoid-eating-when-not-hungry/#comment-393</guid>
		<description>&lt;strong&gt;Carnival of Diet Tips...&lt;/strong&gt;

Welcome to the April 20, 2007 edition of a very public diet!. Again thank you for such great articles, take a bow your articles are working and we are well on our way to our target...keep them coming though. Stephanie...</description>
		<content:encoded><![CDATA[<p><strong>Carnival of Diet Tips&#8230;</strong></p>
<p>Welcome to the April 20, 2007 edition of a very public diet!. Again thank you for such great articles, take a bow your articles are working and we are well on our way to our target&#8230;keep them coming though. Stephanie&#8230;</p>
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