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	<title>Comments on: Daily Motivation: Write Down Your Goals</title>
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	<link>http://www.thefitshack.com/2007/04/09/daily-motivation-write-down-your-goals/</link>
	<description>Permanent Weight Loss &#124; NLP Weight Loss Coach with a Twist of LOA &#124; JoLynn Braley Certified Master NLP Practitioner and Coach</description>
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		<title>By: Can You Get Back On Track and Regain Your Motivation After A Slip? - The Fit Shack</title>
		<link>http://www.thefitshack.com/2007/04/09/daily-motivation-write-down-your-goals/comment-page-1/#comment-1298</link>
		<dc:creator>Can You Get Back On Track and Regain Your Motivation After A Slip? - The Fit Shack</dc:creator>
		<pubDate>Thu, 05 Jul 2007 22:29:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/04/09/daily-motivation-write-down-your-goals/#comment-1298</guid>
		<description>[...] is by reviewing why you embarked on a weight loss plan in the first place. If you haven&#8217;t written down what is motivating you yet, now is the perfect time to do so. Of course, if in the beginning you [...]</description>
		<content:encoded><![CDATA[<p>[...] is by reviewing why you embarked on a weight loss plan in the first place. If you haven&#8217;t written down what is motivating you yet, now is the perfect time to do so. Of course, if in the beginning you [...]</p>
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		<title>By: 5 Actions to Take to Avoid Eating when Not Hungry - The Fit Shack</title>
		<link>http://www.thefitshack.com/2007/04/09/daily-motivation-write-down-your-goals/comment-page-1/#comment-1037</link>
		<dc:creator>5 Actions to Take to Avoid Eating when Not Hungry - The Fit Shack</dc:creator>
		<pubDate>Sun, 03 Jun 2007 20:09:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/04/09/daily-motivation-write-down-your-goals/#comment-1037</guid>
		<description>[...] your reasons for wanting to lose weight in the first place. In a previous post, I mentioned the importance of writing down your reasons to lose weight in order to maintain your [...]</description>
		<content:encoded><![CDATA[<p>[...] your reasons for wanting to <a href="http://stophidingbehindthefat.com">lose weight</a> in the first place. In a previous post, I mentioned the importance of writing down your reasons to <a href="http://stophidingbehindthefat.com">lose weight</a> in order to maintain your [...]</p>
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