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	<title>Comments on: 5 Reasons to Avoid High Fructose Corn Syrup</title>
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	<link>http://www.thefitshack.com/2007/03/23/5-reasons-to-avoid-high-fructose-corn-syrup/</link>
	<description>Weight Loss and Fitness for a Conscious, Healthy Lifestyle - Fitness for Body, Mind, and Spirit</description>
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		<title>By: Green Grounded &#187; Blog Archive &#187; catering for this green planet</title>
		<link>http://www.thefitshack.com/2007/03/23/5-reasons-to-avoid-high-fructose-corn-syrup/comment-page-1/#comment-6165</link>
		<dc:creator>Green Grounded &#187; Blog Archive &#187; catering for this green planet</dc:creator>
		<pubDate>Sat, 26 Jul 2008 03:55:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/03/23/5-reasons-to-avoid-high-fructose-corn-syrup/#comment-6165</guid>
		<description>[...] and how most of which you likely have no idea what it is (or, as I found, you know but are horrified by, like High Fructose Corn Syrup), throw them away and purchase new ketchup and mustard from [...]</description>
		<content:encoded><![CDATA[<p>[...] and how most of which you likely have no idea what it is (or, as I found, you know but are horrified by, like High Fructose Corn Syrup), throw them away and purchase new ketchup and mustard from [...]</p>
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		<title>By: catering for this green planet at Green Grounded:</title>
		<link>http://www.thefitshack.com/2007/03/23/5-reasons-to-avoid-high-fructose-corn-syrup/comment-page-1/#comment-5666</link>
		<dc:creator>catering for this green planet at Green Grounded:</dc:creator>
		<pubDate>Fri, 20 Jun 2008 20:34:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/03/23/5-reasons-to-avoid-high-fructose-corn-syrup/#comment-5666</guid>
		<description>[...] and how most of which you likely have no idea what it is (or, as I found, you know but are horrified by, like High Fructose Corn Syrup), throw them away and purchase new ketchup and mustard from [...]</description>
		<content:encoded><![CDATA[<p>[...] and how most of which you likely have no idea what it is (or, as I found, you know but are horrified by, like High Fructose Corn Syrup), throw them away and purchase new ketchup and mustard from [...]</p>
]]></content:encoded>
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		<title>By: The Sprinkle Diet - 5 Reasons it Won&#8217;t Work &#124; The Fit Shack</title>
		<link>http://www.thefitshack.com/2007/03/23/5-reasons-to-avoid-high-fructose-corn-syrup/comment-page-1/#comment-5660</link>
		<dc:creator>The Sprinkle Diet - 5 Reasons it Won&#8217;t Work &#124; The Fit Shack</dc:creator>
		<pubDate>Fri, 20 Jun 2008 07:49:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/03/23/5-reasons-to-avoid-high-fructose-corn-syrup/#comment-5660</guid>
		<description>[...] else is currently approved for use in food products and isn&#8217;t healthy? Crystalline fructose, high fructose corn syrup, Splenda, natural flavors, MSG, and plain old table sugar. None of them are healthy for you, they [...]</description>
		<content:encoded><![CDATA[<p>[...] else is currently approved for use in food products and isn&#8217;t healthy? Crystalline fructose, high fructose corn syrup, Splenda, natural flavors, MSG, and plain old table sugar. None of them are healthy for you, they [...]</p>
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		<title>By: High Fructose Corn Syrup and Honey - A Sneaky Relationship - The Fit Shack</title>
		<link>http://www.thefitshack.com/2007/03/23/5-reasons-to-avoid-high-fructose-corn-syrup/comment-page-1/#comment-1775</link>
		<dc:creator>High Fructose Corn Syrup and Honey - A Sneaky Relationship - The Fit Shack</dc:creator>
		<pubDate>Sat, 01 Sep 2007 03:20:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/03/23/5-reasons-to-avoid-high-fructose-corn-syrup/#comment-1775</guid>
		<description>[...] I have learned from Dr. Mercola&#8217;s book is that there are bee farms that produce 2/3 of the annual honey production in North America by force feeding their bees high fructose corn syrup or other sugars, and keeping them under 24-hour hive lighting so that they will produce honey year round (the remaining 1/3 of honey produced in N.A. is pure honey). These tactics result in the bees producing a product that is only partially real honey; the other portion of the &#8220;honey&#8221; is high fructose corn syrup! [...]</description>
		<content:encoded><![CDATA[<p>[...] I have learned from Dr. Mercola&#8217;s book is that there are bee farms that produce 2/3 of the annual honey production in North America by force feeding their bees high fructose corn syrup or other sugars, and keeping them under 24-hour hive lighting so that they will produce honey year round (the remaining 1/3 of honey produced in N.A. is pure honey). These tactics result in the bees producing a product that is only partially real honey; the other portion of the &#8220;honey&#8221; is high fructose corn syrup! [...]</p>
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		<title>By: Watch Super Size Me and Get Motivated! - The Fit Shack</title>
		<link>http://www.thefitshack.com/2007/03/23/5-reasons-to-avoid-high-fructose-corn-syrup/comment-page-1/#comment-1489</link>
		<dc:creator>Watch Super Size Me and Get Motivated! - The Fit Shack</dc:creator>
		<pubDate>Thu, 19 Jul 2007 18:36:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/03/23/5-reasons-to-avoid-high-fructose-corn-syrup/#comment-1489</guid>
		<description>[...] away from fast food in general, and I even used it as a resource for a couple of previous articles (here and [...]</description>
		<content:encoded><![CDATA[<p>[...] away from fast food in general, and I even used it as a resource for a couple of previous articles (here and [...]</p>
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