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	<title>Comments on: Daily Motivation: Know What You Want</title>
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	<link>http://www.thefitshack.com/2007/03/20/daily-motivation-know-what-you-want/</link>
	<description>Weight Loss and Fitness for a Conscious, Healthy Lifestyle - Fitness for Body, Mind, and Spirit</description>
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		<title>By: There is a Good Side to Being Overweight - The Fit Shack</title>
		<link>http://www.thefitshack.com/2007/03/20/daily-motivation-know-what-you-want/comment-page-1/#comment-875</link>
		<dc:creator>There is a Good Side to Being Overweight - The Fit Shack</dc:creator>
		<pubDate>Wed, 23 May 2007 15:23:27 +0000</pubDate>
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		<description>[...] have the opportunity to learn how to set goals [...]</description>
		<content:encoded><![CDATA[<p>[...] have the opportunity to learn how to set goals [...]</p>
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		<title>By: JoLynn Braley</title>
		<link>http://www.thefitshack.com/2007/03/20/daily-motivation-know-what-you-want/comment-page-1/#comment-97</link>
		<dc:creator>JoLynn Braley</dc:creator>
		<pubDate>Tue, 20 Mar 2007 22:14:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/03/20/daily-motivation-know-what-you-want/#comment-97</guid>
		<description>Thanks John! 

You&#039;re right, we must be specific about what we wish to create in our lives, no matter what it is.</description>
		<content:encoded><![CDATA[<p>Thanks John! </p>
<p>You&#8217;re right, we must be specific about what we wish to create in our lives, no matter what it is.</p>
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		<title>By: John Wesley</title>
		<link>http://www.thefitshack.com/2007/03/20/daily-motivation-know-what-you-want/comment-page-1/#comment-96</link>
		<dc:creator>John Wesley</dc:creator>
		<pubDate>Tue, 20 Mar 2007 17:40:36 +0000</pubDate>
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		<description>Nice post. Those quotes and the original article apply just as well to fitness and weight loss as they do to career goals. I think being specific about what you want (losing weight, becoming more toned, gaining muscle) has a huge impact on your choice of exercise and diet.</description>
		<content:encoded><![CDATA[<p>Nice post. Those quotes and the original article apply just as well to fitness and <a href="http://loseweightfromtheinsideout.com/bonus">weight loss </a>as they do to career goals. I think being specific about what you want (losing weight, becoming more toned, gaining muscle) has a huge impact on your choice of exercise and diet.</p>
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